What a great workout, at last, I've found a fitness DVD that get's results. I'm a petite build but disappointingly I build up bulk quickly and have found that great cardio workout DVD's like Jillian Michaels, Tae bo, Davina, Bob harper etc just don't work for me.
If your looking for a ballet cardio type workout DVD, this won't be for you. Ballet Beautiful is a ballet inspired toning mat workout DVD split in to 6 chapters targetting each problem area, each chapter is 10 to 15 mins in length. The exercises are simple, repetitive (which some people may find boring or tedious) and really challenging. The microtargeted exercises exhaust the muscle and then you really feel the burn and OMG do you feel the burn. Tracey Anderson mat workout DVD never gave me the burn like this DVD does. Unbelievable considering the exercises are so simple in nature.
What surprised me the most, was how quickly results came, my body shape is starting to change and becoming leaner and stronger after just a few weeks of doing this Dvd 3/4 times a week.
I can't recommend this DVD highly enough, especially if you build up bulk quickly. Gone have the days where I sweat my butt off, Now I burn my butt off instead and I'm getting results for the first time. This is a definite keeper, that I enjoy doing over and over again.