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Ballet Beautiful Total Body Workout [DVD]


Price: £8.00 & FREE Delivery in the UK on orders over £10. Details
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Frequently Bought Together

Ballet Beautiful Total Body Workout [DVD] + Ballet Beautiful + Ballet Beautiful: Body Blast [DVD] [Region 1] [US Import] [NTSC]
Price For All Three: £26.70

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Product details

  • Format: PAL
  • Region: Region 2 (This DVD may not be viewable outside Europe. Read more about DVD formats.)
  • Number of discs: 1
  • Classification: To be announced
  • Studio: Lionsgate
  • DVD Release Date: 18 Aug 2014
  • Run Time: 60 minutes
  • Average Customer Review: 3.7 out of 5 stars  See all reviews (7 customer reviews)
  • ASIN: B00KBRP0HA
  • Amazon Bestsellers Rank: 3,040 in DVD & Blu-ray (See Top 100 in DVD & Blu-ray)

Reviews

Mary Helen Bowers, celebrity trainer to Natalie Portman and Kirsten Dunst, presents this instructional programme of ballet techniques and moves to tighten and tone the legs, arms and abs.

Customer Reviews

3.7 out of 5 stars
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Most Helpful Customer Reviews

5 of 6 people found the following review helpful By Jenny Turner on 4 Sep 2014
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I love this DVD I have been waiting for it to be realeased in the UK for months, it is a challenging workout but you can feel it targeting the right areas as the excercises focus on a small area at a time, I have been using it for 2 weeks and I can feel a difference in my muscles and also my posture
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1 of 2 people found the following review helpful By S J MARRS on 22 Nov 2014
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This video has little to do with ballet apart from the piano music. The entire programme is delivered lying on a the ground.
The best feature is that you can switch off the dialogue.
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A superb insight into the ballet beautiful programme, of which I am a regular user, but the workouts detailed in the dvd are not as long or comprehensive as those in the book. The abs section in particular is very short and the second bridge series is absent entirely.
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0 of 1 people found the following review helpful By Barb on 4 Dec 2014
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Awful!!! Same exercises available on YouTube for free. It is insane and not enough, if I just did this inane exercises I would be the size of a hippo, not even broke into a sweat. Pleeeeease!! If you want to workout seriously, don't buy this!
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can this dvd be read by computer? 0 10 Jun 2014
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