Balance Dome Ball, The Balance Trainer is similar to the Bosu Balance Trainer, a core stability and proprioception training device
This can be integrated with all types of fitness training, or stand alone as an outstanding functional tool.
Can be used for or with: Sports Conditioning (both aerobic & anaerobic) - Stabilisation, Agility Training - Strength, Stability & Flexibility Training for the Trunk - Strength for the Entire Body. Strengthens, trims, and tones while improving balance and coordination
Supports squats, bicep curls, shoulder raises, crunches, and more
Product Dimensions: Diameter: 58cm Height: 25cm, Packaging Dimensions: Length: 61cm Width: 61cm Height: 13cm. Next working day dispatch with 24-hour delivery service
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Well made easy to inflate sturdy. would have been nice if an instruction manual was included with some exercises.Using this for back problems to strengthen my core muscles. Good value for money compared with some expensive models. Would use seller again arrived on time, well packaged.
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