This is an incredible book and a must have for beginners to advanced riders and trainers alike. It deals with the riders position and how this influence's the horse underneath them. It details the human anatomy in easy to understand diagrams, and how the skeletal frame and muscles interact with each other and how this effect's the rider's position. The book contains many colour photographs and diagrams illustating correct and incorrect rider positions during flatwork, dressage and showjumping exercises and the subsequent effect that this has on the way the horse is going.
It is an eye opening book and has certainly made me understand why i was having certain problems and has helped me to address them and move on to the next level