Shop now Shop now Shop now  Up to 70% Off Fashion  Shop all Amazon Fashion Cloud Drive Photos Shop now Learn More Shop now Shop now Shop Fire Shop Kindle Shop now Shop now Shop now

Customer Reviews

4.5 out of 5 stars
4
4.5 out of 5 stars
5 star
2
4 star
2
3 star
0
2 star
0
1 star
0
Format: Hardcover|Change
Price:£45.99+ Free shipping with Amazon Prime

Your rating(Clear)Rate this item
Share your thoughts with other customers

There was a problem filtering reviews right now. Please try again later.

on 16 June 2001
This is an excellent book for personal trainers and anyone with back problems. If you want to understand the spine and all the problems associated with it this is a very technical book which at times went completely over my head. I think more than one read is necessary! However the basis of the book and the exercises contained are first class. I would not want to be without it now as I refer to it constantly for advice and guidance on exercises for my personal training clients. A must have for the library as Chris Norris certainly knows his onions!
0Comment| 21 people found this helpful. Was this review helpful to you?YesNoReport abuse
on 15 May 2012
This book contains a lot of information but I found the cure for my back problems (prolapsed disc) in a few pages about strengthening some specific areas of the lower back. Worth the money, in my view as I do the exercises regularly and have not had any real problems since.
0Comment|Was this review helpful to you?YesNoReport abuse
on 15 October 2010
I've mostly browsed thru this and only read short parts yet, but it looks like a good one. The facts are right and this is well written. Can't wait to read the rest of it!
0Comment|Was this review helpful to you?YesNoReport abuse
on 12 September 2014
Great book best one on back pain
0Comment|Was this review helpful to you?YesNoReport abuse

Sponsored Links

  (What is this?)