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Back Pain Book: A Self-help Guide for Daily Relief of Neck and Back Pain

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Back Pain Book: A Self-help Guide for Daily Relief of Neck and Back Pain (Paperback)

by Mike Hage (Author)

5.0 out of 5 stars See all reviews (1 customer review)

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4 new from �13.02 18 used from �0.01

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Paperback (2nd Revised edition)	�17.99	�15.29	22 used & new from �7.35

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Product details

Paperback: 227 pages
Publisher: Peachtree Publishers (26 May 1992)
Language English
ISBN-10: 1561450421
ISBN-13: 978-1561450428
Product Dimensions: 22.8 x 17.8 x 1.8 cm

Average Customer Review: 5.0 out of 5 stars See all reviews (1 customer review)

Amazon.co.uk Sales Rank: 1,256,202 in Books (See Bestsellers in Books)
Popular in this category:
#91 in Books > Health, Family & Lifestyle > Health Issues > Illnesses & Conditions > Backache

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Product Description

Review
REVIEW: "The book is the most comprehensive book I have come across as a self-help guide to back problems." - Richard Perry, London. REVIEW: "After reading this book, I have incorporated it into our chronic back pain physical therapy program. I have found it to be easily understood and widely accepted by our varied client population." - Mindy Turner, United Backcare Inc, Washington DC. --This text refers to the Paperback edition.

Mindy Turner, United Backcare Inc, Washington DC
"I have found it to be easily understood and widely accepted by our varied client population." --This text refers to the Paperback edition.

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	82% buy the item featured on this page: Back Pain Book: A Self-help Guide for Daily Relief of Neck and Back Pain 5.0 out of 5 stars (1)
	18% buy Sarah Key's Back Sufferers' Bible 4.8 out of 5 stars (44) �7.14

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5.0 out of 5 stars (1 customer review)

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1 of 1 people found the following review helpful:

5.0 out of 5 stars This is a really good, easy to understand book., 24 Jul 1998

By A Customer

Wow. I can't believe how easy this book was to read and follow. The illustrations make it simple to be sure you're doing the exercises the right way, which is so important when you're dealing with back and/or neck pain. The text covers immediate pain relief, good moves/bad moves for everyday activities, and strategic exercises for long term improvement. The really great thing about this book is that is was written by a Physical Therapist with real hands on experience in working with people with back problems, so you know the recommendations and exercise program are sound. My only regret is that it doesn't have a companion video, which would be neat; and my only complaint is that the book does not lay flat when you want to keep it open to a particular page while you do the exercises. Otherwise, I highly recommend it!

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