This is one of the books given to students who take the Bach Flower Remedy course at Mount Vernon, and Stefan Ball is a Trustee at the centre.
It is very easy to use, by the time you have finished the book you should have a good understanding of how to recognise emotions and which remedies work well in a given situation. The process is not as obvious as you might think but this helps you to tell the subtle differences between remedies, and also how to use them together. The hardest part is being honest with yourself and your patients about what emotions trouble us!
If you just want to use the remedies at home for family, friends and your pets then this will be a great guide for you.
I am a Bach Flower Remedy Practitioner and completed the course through Mount Vernon because I wanted to keep close to the principles which inspired Dr Bach to create the remedies. As the remdies become better known there have surfaced several versions of so called Bach remedies, which are not and do not keep to his philosophy. This book explains how Dr Bach found a complete system which needs no supplemntation or update, and which is individually prescribed to each person, not sold as an all round cure for 'anger', 'fatigue' etc.
If you want to be able to legally prescribe for patients then I recommend you contact Mount Vernon for one of their courses, but this book will give you a good start for home use. And it is fun to use too!