WHAT IS CREATINE MONOHYDRATE? BULK POWDERS Creatine Monohydrate is the purest available at 99.99% and provides the best value for money in the UK. In fact, many Creatine Monohydrate supplements can contain up to 5% impurities. This is why we always display the latest Certificate of Analysis on this page (under the product image) as evidence of our commitment to product quality. In essence, you won't find high quality Creatine Monohydrate cheaper anywhere else! Besides Whey Protein, Creatine Monohydrate is the most commonly used sports supplement in the world. Despite this, with so many new types of Creatine coming to the market, it is sometimes overlooked when choosing a Creatine supplement. This is somewhat surprising as Creatine Monohydrate is tried, tested, safe and effective. CREATINE MONOHYDRATE BENEFITS Creatine is research proven to increase physical performance in successive bursts of short-term, high intensity exercise. This has obvious benefits for anyone participating in exercise - from bodybuilders and power lifters to football and rugby players; who are all continually performing short bursts of intensive exercise. Creatine Monohydrate increases production of ATP, which is the body's energy currency. Higher levels of ATP can lead to improvements in power, strength and endurance. As evidence of how effective Creatine is, it has been suggested that over 90% of athletes competing in the 2012 Olympics were supplementing with Creatine. CREATINE SAFETY Creatine Monohydrate is the most widely researched sports supplement in existence. Usage has been tested for periods in excess of 21 months, with no adverse effects. It is completely safe to use and is found naturally in many foods. WHERE TO FIND CREATINE MONOHYDRATE Creatine is produced naturally in the body by the liver, pancreas and kidneys. It is also found in foods such as red meat, pork, tuna, salmon and herring. OUR QUALITY As with all Pure Series products, this product is sourced directly from a BULK POWDERS approved supplier. All our suppliers are rigorously audited to ensure that they meet our high standards and we routinely test products as part of our internal quality control procedures. We only work with a small number of select suppliers, the majority of whom we have partnered with since the launch of BULK POWDERS in 2005. In addition, all Pure Series products are packed in our very own, state of the art production facility, that is operated to standards above and beyond our competition. This all combines to ensure that we deliver only the highest quality products to you, but, as always, at the lowest prices in the UK.
A quality Whey Protein should always be taken alongside Creatine in order to help muscles recover from the increased intensity of training sessions. Other complementary products include core products such as BCAA and a quality carbohydrate source such as Scottish Oats.