- Paperback: 224 pages
- Publisher: Dorling Kindersley Publishers Ltd (26 July 2001)
- Language English
- ISBN-10: 0751335630
- ISBN-13: 978-0751335637
- Product Dimensions: 13.4 x 10.8 x 1.8 cm
- Average Customer Review: 4.7 out of 5 stars See all reviews (3 customer reviews)
- Amazon Bestsellers Rank: 632,262 in Books (See Top 100 in Books)
- See Complete Table of Contents
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Product Description
Product Description
Showing how to use Ayurvedic healing to bring harmony to the mind, body and spirit, this volume is part of the "DK secrets of ..." series which offers a juxtaposition of theory and practice, providing full explanations in an attempt to demystify each subject and show how best to apply it.
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Customer Reviews
Most Helpful Customer Reviews
33 of 34 people found the following review helpful
Format:Paperback
Excellent book to read and understand ayurveda. Anyone could read this book, no 1st hand knowledge of the subject is needed, this book does it for you. I would recommend this book.
7 of 7 people found the following review helpful
Format:Hardcover
This book is an easy to understand introduction to this fascinating and interesting subject. It was written by the founder of the Ayurvedic Charitable Hospital in London with contributions from Doctors in the field of ayurveda.
There are some simple ideas to understand your body-type or 'dosha' and to take easy steps to help balance your health. There is a useful chapter on 'cures for common ailments and another using ayurveda principles in the diet.
It is not meant to be an in-depth book, ayurveda is a huge subject, but it is one of the best introductions I've seen to get you started on the journey to maintaining good health.
There are some simple ideas to understand your body-type or 'dosha' and to take easy steps to help balance your health. There is a useful chapter on 'cures for common ailments and another using ayurveda principles in the diet.
It is not meant to be an in-depth book, ayurveda is a huge subject, but it is one of the best introductions I've seen to get you started on the journey to maintaining good health.
1 of 1 people found the following review helpful
Format:Paperback
I first saw this book being used by a guide in Kerala. It is a pocket size introduction to the subject which covers quite a lot. There are lots of nice photographs. If you are new to the subject and want an overview on it in an easy to read format, this fits the bill. If you wanted to learn more in depth stuff then you would need to take it further with teachers or possibly more in depth books. A handy little book to have on your shelf.
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