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Product Description
Product Description
For the first time a book which clearly explains the practical applications of Ayurveda is available.
--This text refers to an alternate
Paperback
edition.
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Most Helpful Customer Reviews
15 of 15 people found the following review helpful
Format:Paperback
I got this book after having bought several of Vasant Lad's other books (home remedies and cook book) and I am even more of a fan of the way he writes. His style is approachable but still has some good technical information. The book looks at the pulse, food, yoga, the science of Ayurveda and lifestyle as well as other things. It is a great starter and a foundation before going into more depth. Definitely worth picking up and reading.
6 of 6 people found the following review helpful
Format:Paperback
It's practically the best introduction one can have in the science of Ayurveda. It gives you an overall explanation of all the fields and helps you find your own constitution as well!
14 of 15 people found the following review helpful
Format:Paperback
Ayurveda is quite a complex concept to grasp for Western people as so many parameters have to be taken into consideration. Compliments to Dr. Vasant Lad who has really made a great effort to make it "easier" to understand. Finally a book on Ayurveda that one wants to finish and really read until the end. I definitively enjoyed it and will highly recommend it.
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Most Recent Customer Reviews
More detailed but not enough
This book is more detailed than the handbook of Ayurveda by Dr Godagama, however again not detailed enough to teach myself. I would recommend it though.
Published 16 months ago by S. Mahroof
great product just as described
what a great book. just what i needed to start me off on my ayurvedic journey. simply written, yet extensive.
Published 19 months ago by Caroline Ospalla
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