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Ayurveda: Remedies and Inspirations for Well-being (Live Better) [Paperback]

Dr Donn Brennan (Author)
3.7 out of 5 stars  See all reviews (3 customer reviews)
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Product details

  • Paperback: 128 pages
  • Publisher: Duncan Baird Publishers (28 Sep 2006)
  • Language Spanish
  • ISBN-10: 1844832910
  • ISBN-13: 978-1844832910
  • Product Dimensions: 16.6 x 14 x 1.8 cm
  • Average Customer Review: 3.7 out of 5 stars  See all reviews (3 customer reviews)
  • Amazon Bestsellers Rank: 289,825 in Books (See Top 100 in Books)

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Product Description

Product Description

Ayurveda is the oldest health system of India, and is said "to add years to your life and life to your years". Donn Brennan reveals the background of Ayurveda and explains how this system can work for you. He introduces the Ayurvedic principles of health, including the three doshas: Vata, Pitta and Kapha. With advice on diet and exercise for each dosha, this is the expert guide to enhance your well-being the Indian way.
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Customer Reviews

3 Reviews
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Average Customer Review
3.7 out of 5 stars (3 customer reviews)
 
 
 
 
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19 of 20 people found the following review helpful:
5.0 out of 5 stars Simple and effective, 6 Nov 2006
By 
Paul Nugent (Dublin, Ireland) - See all my reviews
(REAL NAME)   
This review is from: Ayurveda: Remedies and Inspirations for Well-being (Live Better) (Paperback)
This book is very simply written and easy to understand. Ayurveda is powerfull and effective when used in a holistic approach to health and happiness. I would recommend this book as an introduction to Ayurveda and an inspiration to improving the quality of life with little gentle changes.
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1 of 1 people found the following review helpful:
5.0 out of 5 stars Ayurveda, 1 July 2011
By 
Pat (Waterford, Ireland) - See all my reviews
This review is from: Ayurveda: Remedies and Inspirations for Well-being (Live Better) (Paperback)
What else can I say about Ayurveda: Remedies and Inspirations for Well-being (Live Better), it speaks for itself. Basics, an insight into the science of life originating in ancient India, take from it what you will. An interesting read, a book you may keep for refference, I know I will.
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1 of 3 people found the following review helpful:
1.0 out of 5 stars too simple, 2 Sep 2010
This review is from: Ayurveda: Remedies and Inspirations for Well-being (Live Better) (Paperback)
this book is a bit of a waste pf money, not enough information, anyone could have written it. I would not bother buying it.sorry
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