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Most Helpful Customer Reviews
8 of 8 people found the following review helpful
Format:Audio CD
I have been listening to track 3 (meditation) of this cd, daily when i'm on my break. I have tried listening to it when i go to bed but,it always manages to put me to sleep.
Kelly has a very relaxing voice and her instructions are very well communicated and easy to follow.
Whilst listening to this I have experienced warm feelings in various parts of my body, tingling sensations in different parts or all of my body, visualisations of brightly coloured interwoven strands of light and an all enveloping light in either white, purple, mid blue or pink.
It just seems to get better with everyday i use this.
Kelly has a very relaxing voice and her instructions are very well communicated and easy to follow.
Whilst listening to this I have experienced warm feelings in various parts of my body, tingling sensations in different parts or all of my body, visualisations of brightly coloured interwoven strands of light and an all enveloping light in either white, purple, mid blue or pink.
It just seems to get better with everyday i use this.
2 of 2 people found the following review helpful
Format:Audio CD
This is a powerful meditation, taking you deep within. Tracks 1 and 2 are introductions which I have only listened to once. Track 3 I use daily, using breathing techniques and visualisations, this meditation is deeper than any other practice I have. My body pulsates with energy during and after the practice. Life changing.
1 of 1 people found the following review helpful
Format:Audio CD|Amazon Verified Purchase
I haven't really had this cd long enough to give it a proper review. As Kundalini can take quite a long time to manifest. (aparently) Though I do find that Kelly Howell's delivery is quite effective. similar cd's I have bought are not that effective as I find the voice of the person giving the guided meditation a bit grating, or they say something that just doesn't feel right.
Maybe the Theta entrainment makes a difference. no matter what state i'm in beforehand, this cd can get me into the zone in minutes. though i'm finding at the end i don't want to get up lol :)
Maybe the Theta entrainment makes a difference. no matter what state i'm in beforehand, this cd can get me into the zone in minutes. though i'm finding at the end i don't want to get up lol :)
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