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  • New Authentic Oigong Exercises [DVD] [Region 1] [NTSC]
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New Authentic Oigong Exercises [DVD] [Region 1] [NTSC]

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Region 1 encoding. (requires a North American or multi-region DVD player and NTSC compatible TV. More about DVD formats)
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Product details

  • Format: NTSC
  • Language: English
  • Number of discs: 1
  • Classification: Exempt
  • Studio: Paul H. Crompton
  • DVD Release Date: 10 May 2004
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • ASIN: 188696954X
  • Amazon Bestsellers Rank: 408,937 in DVD & Blu-ray (See Top 100 in DVD & Blu-ray)


Product Description

"...thousands of illnesses vanish into dust."

In the new edition of this best-selling video, Dr. Yang, Jwing-Ming demonstrates "the Eight Pieces of Brocade", one of the most popular sets of Chinese healing exercises. These gentle breathing, stretching and strengthening movements activate the Qi energy and blood circulation in your body, helping to stimulate your immune system, strengthen your internal organs, and give you abundant energy. With both a sitting and standing set, anyone can practice these simple and effective exercises in as little as 20 minutes a day. Known in China as the Ba Duan Jin, the Eight Pieces of Brocade has been practiced for over 1,000 years.

Also included are the ‘secret words’ - poems and songs that have been used to pass this knowledge down from generation to generation, which contain the key to each of these ancient medical qigong movements.

• Two complete sets of exercises • Time-tested, traditional Chinese healing art • Modern scientific explanation of healing principles • Narrated in English, with original Chinese poetry narrated by Dr. Yang, Jwing-Ming, Ph.D.

80 minutes - color/VHS-PAL


" His depth of knowlege and his superb teaching style make him among the most valuable members of this community." -- A Taste of China, Pat Rice, Director

"One of the America's most sought after instructors of Qigong." -- Omega healing retreat center

Voted "Kung Fu Artist of the Year" 2003 -- Black Belt magazine

Voted as one of the people who has "made the greatest impact on martial arts in the past 100 years." -- Inside Kung Fu Magazine

Customer Reviews

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Most Helpful Customer Reviews

16 of 16 people found the following review helpful By A Customer on 15 Jan. 2004
Chi (Qi) means 'energy' , and Kung (Gong) means 'work which takes time to accomplish'.
These movements are very well known and have been passed down orally for over 1,000 years. Now on this video, Master Yang teaches these very effective movements in an easy to learn manner, with modern scientific insight into the healing principles. Master Yang is well known as a teacher here and worldwide, as he travels constantly teaching Qigong seminars.
The English narration is very straight forward, with detailed instruction and fascinating Qigong theory to explain everything clearly, including guidelines of basic breathing, when to train and for how long, etc.
There are excellent animations explaining the movement of Qi in the Small Circulation path throughout the body, and of 'Guardian Qi". The quality is superb, with beautiful Classical Chinese music and poetry throughout. Simply the most thorough and detailed Qigong video available.
Thank you Dr. Yang!
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Most Helpful Customer Reviews on (beta) 0 reviews
12 of 12 people found the following review helpful
Great Video 28 Sept. 2004
By Laura De Giorgio - Published on
Verified Purchase
I have a collection of videos and DVD's by Dr. Jwing-Ming Yang and I enjoy all of them greatly. I have a collection of books on Chi Kung, and among them those with deal with Eight Pieces of Brocade, but much prefer to practice while watching the video. The exercises are gentle yet powerful, improving the flow of energy in your body, and making you feel better, healthier and even more energized day by day.
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