I suspect I have ADD so I bought this book as my second on the subject. I found the hunter and farmer analogies very useful and thought-provoking. That's what I really liked about this book. It's in parallel with how I like to think. He really has got a fertile mind and manages to bring together concepts that make a lot of sense. I would say that if you are a fervent self-help kind of person this is a great book for that. One has to still do the work of piecing a working program for yourself - I love doing that anyway.
What's been very frustrating for me is trying to improve my procrastination, organisational skills, mind shutdown, energy, paradoxes .. the list goes on. Relying on the overwhelming number of self-help books out there, especially books on getting things done just haven't worked. Now I know why.
This book will provide you a framework and an overview of pretty much what makes you tick. Especially how you think. The really encouraging part is Thom presents this as a gift. A way of seeing the world and how we live in it. Great inventors often had ADD. If medicated to single-focus mind they probably would have become very ordinary. Their brilliance dulled.
If medication isn't your way but meditation and other self-healing methods are then you'll find an enthusiast in this book.
The other most useful info in this book is that to get things done a ADDer needs the right environment. Once you are sure you have ADD then you can embrace this paradoxical self and get the most out of it. For instance to get things done there must be no distractions. Think CAT. A cat notices every movement, every new thing. You've got to take that all out if your in "open mind mode" to stop firing off into another direction. Also I'm now buying into making lists and using organisational tools. I've thought in the past surely I'll remember, but often I don't. Paperwork becomes invisible. To function optimally one has to accept how you think and then not fight it but accept certain ways have to be adopted to function best in our current world structure.
An example of thinking things through and being paradoxical is multi-tasking. A typical ADDer can do several things at once, yet a single distraction or two and he's lost his flow completely. I had to think about that one:)
Another is if your in the zone you can stay single minded for literally hours, days and weeks. Yet another time you can't even start because you have mind shutdown. The most frustrating thing for me at school and at work as a computer programmer I would look at words and information and it would just be a refection of those same words and information. The brain simply just doesn't react at all!! At work this would go on for weeks at a time.
Usually this happens when it's become boring to you. The brain simply says "its boring I'm not wasting a single twinge on it". I think CAT again when it finds you boring for some reason.
To be honest I'm not sure people without ADD will identify as much with this book as much as those with ADD. I understand Thom has ADD which explains why I and others with ADD relate to what he's saying.
This review doesn't do justice to this book. It's packed full of wonderful information, insights and encouragement, I hope you buy it and love it as I did.
update 05.12.10
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I recently read
How To Be Smart With Your Time: Expert Advice from the Star of Dragons' Den. Its the best book I've read on identifying where your time goes, getting focus and identifying your passions. Read my review as I've covered in depth my personal journey as well as the book contents. You'll notice the ADD mind in the behaviour :o)
Creator of the
Beginner Tai Chi (DVD)