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Dr Atkins New Diet Cookbook: Mouthwatering Meals For One Of The World's Most Effective Diets [Paperback]

Robert C Atkins , Fran Gare
3.9 out of 5 stars  See all reviews (14 customer reviews)
RRP: 8.99
Price: 6.29 & FREE Delivery in the UK on orders over 10. Details
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Book Description

2 Jan 2003
With more than 200 recipes and a useful summary of Dr Atkins bestselling diet philosophy this is the ultimate cookbook for losing weight and staying slim. Full of delicious low-carbohydrate recipes made with fresh and tasty ingredients to keep dieters on track. Forget counting calories and feast on steak, creamy mushroom soup, roast turkey, tandoori chicken, guacamole and enchilada, chocolate mousse, biscuits, raspberry sorbet, chunky chocolate ice cream and more. This food will provide every bit as much emotional satisfaction as any pre-Atkins way of eating. The Dr Atkins Diet will never let you go hungry; you'll experience quick weight loss and then it will keep you at your ideal weight for the rest of your life.

Frequently Bought Together

Dr Atkins New Diet Cookbook: Mouthwatering Meals For One Of The World's Most Effective Diets + Dr Atkins New Diet Revolution: The No-hunger, Luxurious Weight Loss Plan That Really Works! + Dr Atkins New Carbohydrate Counter
Price For All Three: 15.58

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Product details

  • Paperback: 256 pages
  • Publisher: Vermilion; Reprint edition (2 Jan 2003)
  • Language: English
  • ISBN-10: 0091889464
  • ISBN-13: 978-0091889463
  • Product Dimensions: 12.4 x 19.6 cm
  • Average Customer Review: 3.9 out of 5 stars  See all reviews (14 customer reviews)
  • Amazon Bestsellers Rank: 250,609 in Books (See Top 100 in Books)

More About the Author

Robert C Atkins founded the Atkins Centre for Complementary Medicine in New York. A graduate of Cornell University, he went on to specialise as a cardiologist. Recognised as one of the most prominent doctors in the field of diet, nutrition and natural medicine, his books have been international bestsellers.

Product Description

Book Description

More than 200 delicious low-carb recipes developed specially to accompany the Dr Atkins New Diet Revolution

About the Author

Robert C. Atkins is the founder and medical director of the Atkins Centre for Complementary Medicine in New York City. A graduate of Cornell University, he went on to specialise as a cardiologist. Now one of the most recognised doctors for diet, nutritional and natural medicine, his books have been international best-sellers: his original Dr Atkins Diet Revolution has sold over 10 million copies world-wide.

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Customer Reviews

Most Helpful Customer Reviews
254 of 257 people found the following review helpful
2.0 out of 5 stars Save your money! 17 Mar 2003
Format:Paperback
Dr. Atkins New Diet Cookbook is not worth it. While I have found the diet to be interesting and effective, this book boasts an unattractive and difficult to navigate layout. Recipe selection is limited and many recipes are badly researched and often missing steps, as in the recipe for Lemon-lime mousse, which calls for 375ml of double cream that doesn't appear anywhere in the instructions for preparing the dessert. While lack of attention to detail is not new in Atkins related publications (did anyone else notice that the suggested 'induction menu' in the New Diet Revolution contained nuts, cottage cheese and several other items explicitly forbidden by induction rules earlier in the book?), this book really takes the low-carb cake, failing to state clearly whether carb counts in the recipes are total or net carbs (pretty important for the Atkins devotee). Furthermore, most of recipes serve 6-8, which is not terribly convenient when cooking for only one or two people. This book definitely provides some interesting and tasty recipes, but you're better off scouting the Atkins website for new recipes.
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5.0 out of 5 stars very happy 20 Jun 2014
Format:Paperback
I am very happy with this book, which is very easy to read and understand. I have already started losing weight using the information gained within its pages.
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4.0 out of 5 stars Great companion to the main book 10 Oct 2013
Format:Paperback|Verified Purchase
I like the hands-on approach of this book, introducing the reader to the basics of the Atkins diet and removing any fear of not having satisfying, even downright delicious meals. It's good to make a shopping list along the lines of each suggested weekly menu.

I would reccomend this book to anyone who, having read "Dr. Atkins' New Diet Revolution", would like a few more recipes to go along and a few surprises - like a great version of several ice cream flavours!
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3.0 out of 5 stars Not inspiring 30 Aug 2013
Format:Paperback|Verified Purchase
I bought this book to widen the types of dishes I could eat on the induction stage of the Atkins Diet. Although there are some good recipes in it, I have only used one, a sauce so far. This is mostly because the book is not laid out well and it is not easy to find induction recipes as they are scattered throughout the book. It's a shame as with a better layout it might have felt a better buy.
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5.0 out of 5 stars perfect 24 Jun 2013
Format:Paperback|Verified Purchase
Perfect just started the programme and really helpful good rececpies and easy to follow recommend for long term goal use
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5.0 out of 5 stars Interesting 2 Feb 2013
Format:Paperback|Verified Purchase
Followed the diet and did really well. You need to be committed though as this is not for you if you hsve no will power
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5.0 out of 5 stars Excellent 24 Sep 2012
By kit
Format:Paperback|Verified Purchase
Excellent, excellent! Ive lost 14lbs in 2 weeks!! BUY THIS BOOK IF YOUR SERIOUS ABOUT LOSING WEIGHT!

Ive tried many diets, this one has menus which really helped and its helps you to understand what the diet is all about.
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