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Book Description
More than 200 delicious recipes developed specially to accompany the Dr Atkins New Diet Revolution
Product Description
With more than 200 recipes and a useful summary of Dr Atkins bestselling diet philosophy this is the ultimate cookbook for getting and staying slim. Full of delicious low-carbohydrate recipes made with fresh and tasty ingredients to keep dieters on track. Forget counting calories and feast on steak, creamy mushroom soup, roast turkey, tandoori chicken, guacamole and enchilada, chocolate mousse, biscuits, raspberry sorbet, chunky chocolate ice cream and more. This food will provide every bit as much emotional satisfaction as any pre-Atkins way of eating. The Dr Atkins Diet will never let you go hungry; it will make the pounds melt away quickly and then keep you at your ideal weight for the rest of your life. (20021018)
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Most Helpful Customer Reviews
253 of 256 people found the following review helpful
Format:Paperback
Dr. Atkins New Diet Cookbook is not worth it. While I have found the diet to be interesting and effective, this book boasts an unattractive and difficult to navigate layout. Recipe selection is limited and many recipes are badly researched and often missing steps, as in the recipe for Lemon-lime mousse, which calls for 375ml of double cream that doesn't appear anywhere in the instructions for preparing the dessert. While lack of attention to detail is not new in Atkins related publications (did anyone else notice that the suggested 'induction menu' in the New Diet Revolution contained nuts, cottage cheese and several other items explicitly forbidden by induction rules earlier in the book?), this book really takes the low-carb cake, failing to state clearly whether carb counts in the recipes are total or net carbs (pretty important for the Atkins devotee). Furthermore, most of recipes serve 6-8, which is not terribly convenient when cooking for only one or two people. This book definitely provides some interesting and tasty recipes, but you're better off scouting the Atkins website for new recipes.
Format:Paperback
only way to go to lose weight is low carb you need this book and the keto sticks... till you get the hang of it will help you know it is working... if not working your getting sugar somewhere... you need this to succeeed
Format:Paperback
I purchased this book as a present for a member of my family, for them to use in connection with the Atkins style diet. I have had no feedback from this family member but I think the ready made recipes will help the diet from feeling boring.
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