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Dr Atkins Age-Defying Diet Revolution: Feel Great, Live Longer
 
 

Dr Atkins Age-Defying Diet Revolution: Feel Great, Live Longer [Kindle Edition]

Dr Robert C Atkins

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Product Description

Review

"Atkins' traditional complementary medicine approach to the terrors of growing old should have wide appeal."

Book Description

Tips on tailoring your diet to help you reduce the risk of diseases responsible for premature ageing

Product details

  • Format: Kindle Edition
  • File Size: 1029 KB
  • Print Length: 352 pages
  • Publisher: Ebury Digital (30 Jun 2011)
  • Sold by: Amazon Media EU S.à r.l.
  • Language English
  • ASIN: B0055CS2JY
  • Text-to-Speech: Enabled
  • Amazon Bestsellers Rank: #293,960 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com:  36 reviews
143 of 146 people found the following review helpful
You need this book! 11 Jan 2000
By Jeffrey Capshew - Published on Amazon.com
Format:Hardcover
Dr Atkins has synthesized all off the latest research on nutrition and aging and has put together a up-to-date plan to help extend your life and improve the quality too. This is the best book on the subject since the bestselling classic, Life Extension, by Dirk Pearson and Sandy Shaw, from the late '70's. The difference with Atkins book though, is that he cites a lot of credible research that will become accepted at some point by the medical community. He is ahead of his time as usual. The gist of the book is to tell readers what steps they need to take to promote heart and brain health, mostly through diet and readily available nutritional supplements. He contends that many of the most common diseases can be delayed or avoided by following his regimen. This is an important book, a gift from Dr. Atkins to people interested in their own healthful longevity.
111 of 115 people found the following review helpful
This Book Should Be Called Dr. Atkins Life Saving Diet! 14 Jan 2000
By P. Harris - Published on Amazon.com
Format:Hardcover
Once again Dr. Atkins has forged ahead and set the standard for lifestyle enhancement. Those of you who suffer from unstable blood sugar, and ailments that stem from it must read this book. As a life long suffer of hypoglycemia this program has literally saved my life, plus letting me drop pounds easily and keep them off for years. This new book only adds to his plan, by describing how, through supplementation, to improve your life. His approach is intelligent and well researched, and you come away from reading his books like you read a fun to read medical text rather than some breezy, pie-in-the-sky (no pun intended) diet plan.
76 of 77 people found the following review helpful
Dr. Atkins' - next steps 13 Feb 2000
By A Customer - Published on Amazon.com
Format:Hardcover
Last fall I successfully lost 20 lbs on the Atkins diet - and changed my eating and nutrition habits entirely. Six months into low carb life I have lots of energy and feel good in general. As an added bonus, my husband tried the diet with me to help me with the menus - he dropped 43 lbs and lowered his cholesterol and blood pressure. My goodness. This book came just at the right time when the long term nutrition questions about how to go forward and feel healthy needed answering. Just finished reading this book, and much of the advice has appeal. I find it extremely useful as a guideline for the nutritional supplements that should be part of the daily regimen. I suppose I'll have to make an effort to include kale and spinach in our eating more regularly. We have recommended the diet book to many friends - and everyone who followed the rules lost weight and felt good. Am now sending this book to those good friends and family.

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