Athletic Fitness for Kids
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""Athletic Fitness for Kids "is the foundation for preparing any young athlete to reach his or her full potential through innovative and kid-friendly training methods."
Toby Dawson
2006 Olympic Bronze Medalist--Freestyle Skiing
"Scott Lancaster has ignited a much-needed revolution in youth sports that will set it in the right direction for generations to come."
Boomer Esiason
CBS Football TV & Radio Analyst
Former NFL Player
Toby Dawson
2006 Olympic Bronze Medalist--Freestyle Skiing
"Scott Lancaster has ignited a much-needed revolution in youth sports that will set it in the right direction for generations to come."
Boomer Esiason
CBS Football TV & Radio Analyst
Former NFL Player
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2 reviews
5 of 6 people found the following review helpful
Athletic Fitness
22 Feb 2008
Format:Paperback|Amazon Verified Purchase
I feel that the book Athletic Fitness for kids provides a collective amount of information that is beneficial to me personally as a person hoping to create a youth athletic development program. I feel that this book will be a foundation for the movement to helping youth build confidence and skills through athletic development programs.
Great source of information to start youth fitness training
24 April 2011
Format:Paperback|Amazon Verified Purchase
I would definitely suggest this book for people who want to start training children and young adults. The book is well organized and has easy to understand
and follow exercise descriptions. Most of the drills have progression levels necessary to provide physiological improvements. Most importantly, the drills in the book are beneficial for kids disregarding of their sport and are really good for non-athletes.
Long-time professional who is looking for a new workout ideas will not find this book very useful though.
and follow exercise descriptions. Most of the drills have progression levels necessary to provide physiological improvements. Most importantly, the drills in the book are beneficial for kids disregarding of their sport and are really good for non-athletes.
Long-time professional who is looking for a new workout ideas will not find this book very useful though.
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