- Paperback: 320 pages
- Publisher: Harper Thorsons (1 Aug 2005)
- Language English
- ISBN-10: 0007210361
- ISBN-13: 978-0007210367
- Product Dimensions: 21.2 x 13.6 x 2.6 cm
- Average Customer Review: 4.8 out of 5 stars See all reviews (23 customer reviews)
- Amazon Bestsellers Rank: 216,726 in Books (See Top 100 in Books)
- See Complete Table of Contents
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Product Description
Review
‘It is absolutely unbelievable. I have been on my drugs for 15 years…Give it a go, you have nothing to lose and everything to gain.’
–Jean McConnell, school teacher
‘I have a quality of life I have not had for 40 years.’
–71 year old severe asthmatic, previously wheelchair bound
‘Before I missed football, parties and swimming. Now I am able to do everything I couldn’t do.’
–Lorcan, aged 12
‘Within a week, Lorca was off all his reliever medication (10 puffs a day). He is now captain of his football team.’
–Lorcan’s mother
Product Description
This is a highly effective programme for adults and children which incorporates the revolutionary Buteyko breathing method.
Patrick McKeown is a former chronic asthmatic who went on to become one of the very few accredited Buteyko practitioners in Britain. The Buteyko breathing method is the single most effective self-help treatment for asthma and can be used by adults and children.
With the programme, asthma sufferers can:
• stop persistent attacks and coughing
• reduce their dependency on medication
• unblock nose naturally with a simple exercise
• prevent attacks during sports
• explain breathing exercises to a child
• learn about diet, sleeping and other lifestyle factors
Inside This Book
(Learn More)
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Most Helpful Customer Reviews
27 of 27 people found the following review helpful:
5.0 out of 5 stars
Wake up medical profession and learn something new,
By P Blake (New York, USA) - See all my reviews
This review is from: Asthma-Free Naturally: Everything you need to know about taking control of your asthma (Paperback)
Asthma free naturally. The medical profession have overlooked probably the only factor guaranteed to help solve your asthma. For some reason, people are not told to close their mouth or to correct their breathing. Why is this?Is there too much income to be earned from the existing structure? The Asthma Society who are suppossed to be our friends are funded by drug companies and so are afraid to rock the boat. Give asthmatics inhalers for the rest of their life and spend no research on hyperventilation. The medical profession have a lot to answer for. Meanwhile millions suffer- people like you and me. If you are asthmatic- you will understand what I mean from reading this book. Read this book and post your replys and let your voice be heard. You have suffered long enough. I cannot understand the logic, of why this is not taught to every adult and child.
23 of 23 people found the following review helpful:
5.0 out of 5 stars
Asthma Free Naturally,
By Kevin (UK) - See all my reviews
This review is from: Asthma-Free Naturally: Everything you need to know about taking control of your asthma (Paperback)
After reading this book I realised that all asthmatics should be taught the principles of breathing through their noseonly and that there is indeed a natural solution. This is ultimately what Asthma free naturally is about. Unblock your nose with a simple breath hold, switch to nasal breathing and look at diet, exercise, sleeping and our lifestyle. I found the book to be most helpful, and enjoyable but more importantly my symptoms have decreased since using the exercises. No asthmatic can afford not to read this book.
19 of 19 people found the following review helpful:
4.0 out of 5 stars
Excellent self help manual,
By Paul Macken (Dublin Ireland) - See all my reviews
This review is from: Asthma Free Naturally: Including the highly effective Buteyko Breathing Method (Paperback)
Throughout the years, I can say that I have tried many different therapiesfor asthma and after a while I had no other choice but to accept mycondition. I purchased Asthma Free Naturally- by Patrick McKeown two weeksago and have applied the therapy which is Buteyko Breathing Method,information on diet, correct physical activity and breathing exercises. Myasthma has improved very much- my wheeze is decreasing- not totally butmuch better in months. My cough especially at night is much better. Ithink all asthmatics should seriously consider this book.Paul Macken
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