- Paperback: 320 pages
- Publisher: Harper Thorsons (1 Aug 2005)
- Language English
- ISBN-10: 0007210361
- ISBN-13: 978-0007210367
- Product Dimensions: 21.2 x 13.6 x 2.6 cm
- Average Customer Review: 4.8 out of 5 stars See all reviews (23 customer reviews)
- Amazon Bestsellers Rank: 189,935 in Books (See Top 100 in Books)
- See Complete Table of Contents
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Product Description
Review
‘It is absolutely unbelievable. I have been on my drugs for 15 years…Give it a go, you have nothing to lose and everything to gain.’
–Jean McConnell, school teacher
‘I have a quality of life I have not had for 40 years.’
–71 year old severe asthmatic, previously wheelchair bound
‘Before I missed football, parties and swimming. Now I am able to do everything I couldn’t do.’
–Lorcan, aged 12
‘Within a week, Lorca was off all his reliever medication (10 puffs a day). He is now captain of his football team.’
–Lorcan’s mother
Product Description
This is a highly effective programme for adults and children which incorporates the revolutionary Buteyko breathing method.
Patrick McKeown is a former chronic asthmatic who went on to become one of the very few accredited Buteyko practitioners in Britain. The Buteyko breathing method is the single most effective self-help treatment for asthma and can be used by adults and children.
With the programme, asthma sufferers can:
• stop persistent attacks and coughing
• reduce their dependency on medication
• unblock nose naturally with a simple exercise
• prevent attacks during sports
• explain breathing exercises to a child
• learn about diet, sleeping and other lifestyle factors
Inside This Book
(Learn More)
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Customer Reviews
Most Helpful Customer Reviews
27 of 27 people found the following review helpful
Format:Paperback
Asthma free naturally. The medical profession have overlooked probably the only factor guaranteed to help solve your asthma. For some reason, people are not told to close their mouth or to correct their breathing. Why is this?
Is there too much income to be earned from the existing structure? The Asthma Society who are suppossed to be our friends are funded by drug companies and so are afraid to rock the boat.
Give asthmatics inhalers for the rest of their life and spend no research on hyperventilation. The medical profession have a lot to answer for.
Meanwhile millions suffer- people like you and me.
Is there too much income to be earned from the existing structure? The Asthma Society who are suppossed to be our friends are funded by drug companies and so are afraid to rock the boat.
Give asthmatics inhalers for the rest of their life and spend no research on hyperventilation. The medical profession have a lot to answer for.
Meanwhile millions suffer- people like you and me.
If you are asthmatic- you will understand what I mean from reading this book. Read this book and post your replys and let your voice be heard. You have suffered long enough.
I cannot understand the logic, of why this is not taught to every adult and child.
23 of 23 people found the following review helpful
Format:Paperback
After reading this book I realised that all asthmatics should be taught the principles of breathing through their nose
only and that there is indeed a natural solution.
This is ultimately what Asthma free naturally is about. Unblock your nose with a simple breath hold, switch to nasal
breathing and look at diet, exercise, sleeping and our lifestyle. I found the book
to be most helpful, and enjoyable but more importantly my symptoms have decreased since using the exercises.
No asthmatic can afford not to read this book.
only and that there is indeed a natural solution.
This is ultimately what Asthma free naturally is about. Unblock your nose with a simple breath hold, switch to nasal
breathing and look at diet, exercise, sleeping and our lifestyle. I found the book
to be most helpful, and enjoyable but more importantly my symptoms have decreased since using the exercises.
No asthmatic can afford not to read this book.
19 of 19 people found the following review helpful
Format:Paperback
Throughout the years, I can say that I have tried many different therapiesfor asthma and after a while I had no other choice but to accept mycondition. I purchased Asthma Free Naturally- by Patrick McKeown two weeksago and have applied the therapy which is Buteyko Breathing Method,information on diet, correct physical activity and breathing exercises. Myasthma has improved very much- my wheeze is decreasing- not totally butmuch better in months. My cough especially at night is much better. Ithink all asthmatics should seriously consider this book.
Paul Macken
Paul Macken
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Most Recent Customer Reviews
Asthma free naturally actually works (almost)
This book saved me from going down the path of medication for life. The exercises are simple and they are effective. Read more
Published 6 months ago by Trickster
take this technique seriously
I agree with the other reviewers - it is absolutely shocking that this technique isn't taught to everyone that suffers with asthma (or many other illnesses which it would also... Read more
Published 12 months ago by Louise Hibbert
Asthma-free naturally
This is one of the most important books in my life, I can't rate it highly enough. If you are a Buteyko user it's a must to have ; keep it on the bookshelf and make sure you refer... Read more
Published 16 months ago by John Kelly
Asthma Free Naturally
Patrick McKeown is an experienced teacher of the Buteyko Breathing Method designed to reduce the dependence of asthmatics on drugs. Read more
Published on 19 Nov 2009 by Clive E. Rumble
An excellent book!
I found the asthmacare.ie website when looking for information on the Buteyko method. The website contained lots of useful information for practising the Buteyko method. Read more
Published on 14 Oct 2009 by K. Bradley
it must be good
I am not normally inspired to write reviews and even less so for a book I haven't actually read. You see I bought this book for my husband, he has had chronic asthma for over 20... Read more
Published on 19 Aug 2009 by purplepolly
Very informative
This book enabled me to learn more about asthma and how to control the symptons, and gave me an insight into the condition which has plagued me for over the last three years. Read more
Published on 29 July 2009 by Mrs. H. Wilson
Asthma Free Naturally: everything that you need to know about taking...
Asthma Free Naturally: Everything You Need to Know About Taking Control of Your Asthma
The title of this book says it all. Read more
The title of this book says it all. Read more
Published on 11 Mar 2009 by Cathy.
Excellent advice
I suffer from seasonal asthma and get struck down with it every year, as soon as September hits. This year has been particularly bad, probably because it's been so wet and damp. Read more
Published on 1 Oct 2008 by AvidBookReader
Buteyko- a superb solution
This book was a present. I read it as I am fed up taking life long medication which is doing little to stop my cough. Read more
Published on 11 Jan 2007 by Dave Tennant
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