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Arts of Strength, Arts of Serenity: Martial Arts Training for Mental, Physical and Spiritual Health [Paperback]

Nicklaus Suino
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Table of Contents

THE SKILL OF THE MASTERS.
THE JAPANESE MARTIAL ARTS.
TRAINING THE BODY.
THREE MARTIAL VIRTUES.
TRAINING THE MIND.
BUDO CULTURE.
BUDO AS A SEARCH FOR TRUTH.
APPENDIXES
Eight Essential Texts.
Annotated Bibliography.
Budo Periodicals.
Budo Organizations.

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