This is not so much the recipe book that some reviewers seem to want - more a discussion document on many practice topics. I think it covers the subject quite well although it could do with a little editing back - but then the writer is working in New York so I guess that's where the over explanation may come from, it's a cultural thing. I liked the chapter on stretching as it fitted well with some directions I was given on a course by another USA musician and it certainly helped with my back and shoulder aches. As a book in a set that would probably include others by Richard provost, Joseph O'Connor, Kenny Wernerand Daniel Levitin, it fits nicely into it's slot and cover ground that the others don't. If I were looking for just one book on practice I think I'd go for the Kenny Werner, Effortless Mastery (with a CD in the back cover). If I wanted lots of planning and organising tools - Richard Provost's book on practice.