The more I read Swami Rama the more I have to recognize the power of simplicity and its richness. I am one of those who like to intellectualize a bit, but when I get confused enough all there is to do is go back to this very simple book. This book does not requiered any esoteric knowledge of yoga but just openess and sincerity from the reader. If you haven't read it, I almost envy you for the sweet pleasure waiting for you. Once you will have tasted Swami Rama's teachings I suggest you visit www.swamij.com , a treasure chest of informations and guidance by one of (if not the) closest disciple of Swami Rama.