Jon Kabat-Zinn shines as a wise, down-to-earth, and just plain fun guide to our own basic goodness. His is a sensible - and sensational - wake up call, one we should all heed. (Daniel Goleman, author of Emotional Intelligence. Coming to Our Senses IS A deeply optimistic BOOK, grounded in GOOD Science AND filled with practical recommendations for moving in The right direction.'
About the Author
Jon Kabat-Zinn is the founder and former director of the Stress Reduction Clinic at the University of Massachusettes Medical Centre. He lives in the Boston area.