Join Amazon Prime and get unlimited Free One-Day Delivery. Already a member? Sign in.
|
Frequently Bought Together
Customers Who Bought This Item Also Bought
by Laurence Leamer
|
by Franco Columbo
|
![Pumping Iron: The 25th Anniversary [DVD] [1976] [Region 1] [US Import] [NTSC]](http://ecx.images-amazon.com/images/I/5180JW78RPL._SL500_SS90_.jpg)
Pumping Iron: The 25th Anniversary [DVD] [1976] [Region 1] [US Import] [NTSC] DVD ~ Arnold Schwarzenegger |
by Arnold Schwarzenegger
|
by Frederic Delavier
|
Product details
Would you like to update product info or give feedback on images?
|
Customers Viewing This Page May Be Interested in These Sponsored Links(What is this?) |
Fitness Teaching
LifeTimeHF.co.uk/FitnessTeaching
Love Health & Fitness? Qualify As A Fitness Trainer For Free! Apply Now
Product Description
Product Description
Arnold is the long awaited book by Arnold Schwarzenegger, his bestselling autobiography and fitness plan. In its pages the superstar of PUMPING IRON tells you how he became the most successful bodybuilder of our time. With the aid of vivid photographs and a step by step programme, the man who became Mr Olympia and Mr Universe lets you into the secrets of his astonishing success - what to eat, what to wear, how to expand your normal exercise routine into a championship-level workout. A special four-day gym programme includes specific exercises to develop specific muscle-groups, with each exercise illustrated with photographs of Arnold in action. Fascinating and inspiring both as an autobiography and as a fitness guide, ARNOLD: THE EDUCATION OF A BODYBUILDER, will show you how to enjoy better health and increasion relaxation through the disciplines and rewards of bodybuilding.
About the Author
Born in Austria, but resident in the USA since 1968, Arnold Schwarzenegger has won every bodybuilding title and started in a series of successful Hollywood films, including Total Recall and the Terminator Series. He is currently Governor of California.
Arnold is the long awaited book by Arnold Schwarzenegger, his bestselling autobiography and fitness plan. In its pages the superstar of PUMPING IRON tells you how he became the most successful bodybuilder of our time. With the aid of vivid photographs and a step by step programme, the man who became Mr Olympia and Mr Universe lets you into the secrets of his astonishing success - what to eat, what to wear, how to expand your normal exercise routine into a championship-level workout. A special four-day gym programme includes specific exercises to develop specific muscle-groups, with each exercise illustrated with photographs of Arnold in action. Fascinating and inspiring both as an autobiography and as a fitness guide, ARNOLD: THE EDUCATION OF A BODYBUILDER, will show you how to enjoy better health and increasion relaxation through the disciplines and rewards of bodybuilding.
About the Author
Born in Austria, but resident in the USA since 1968, Arnold Schwarzenegger has won every bodybuilding title and started in a series of successful Hollywood films, including Total Recall and the Terminator Series. He is currently Governor of California.
Inside This Book
(Learn More)
First Sentence
"Arnold! Arnold!" I can still hear them, the voices of my friends, the lifeguards, bodybuilders, the weight lifters, booming up from the lake where they were working out in the grass and trees. Read the first page
Front Cover | Copyright | Excerpt | Back Cover
"Arnold! Arnold!" I can still hear them, the voices of my friends, the lifeguards, bodybuilders, the weight lifters, booming up from the lake where they were working out in the grass and trees. Read the first page
Explore More
Concordance
Browse Sample PagesConcordance
Front Cover | Copyright | Excerpt | Back Cover
Suggested Tags from Similar Products(What's this?)Be the first one to add a relevant tag (keyword that's strongly related to this product)
|
What Do Customers Ultimately Buy After Viewing This Item?
 |
77% buy the item featured on this page: Arnold: Education of a Body Builder £13.29 |
![Pumping Iron [DVD] [1977]](http://ecx.images-amazon.com/images/I/51JESqPMvDL._SL75_SS50_.jpg) |
7% buy Pumping Iron [DVD] [1977] £9.98 |
 |
6% buy The New Encyclopedia of Modern Bodybuilding |
 |
5% buy High-Intensity Training the Mike Mentzer Way £7.19 |
Customer Reviews
|
Share your thoughts with other customers:
|
||||||||||||||||||
Most Helpful Customer Reviews
Share your thoughts with other customers: Create your own review
|
|
Customer Discussions
Beta (What's this?)|
This product's forum
(0 discussions)
Ask questions, Share opinions, Gain insight
Active discussions in related forums
|
Related forums
|
|||||||||||||||||||||||||||||||||||||||||
Listmania!
|
|
Look for similar items by category
Feedback
- Would you like to update product info or give feedback on images?
- I am the Author, and I want to comment on my book.
- I am the Publisher, and I want to comment on this book.
Health & Beauty at Amazon.co.uk |
Treat Someone
With an Amazon.co.uk Gift Certificate, you can get them what they want (even if you don't know what that is). |
|||||||||
| |||||
Your Recent History
(What's this?)|
You have no recently viewed items or searches.
After viewing product detail pages or search results, look here to find an easy way to navigate back to pages you are interested in. Look to the right column to find helpful suggestions for your shopping session. |
Continue Shopping: Top Sellers
| ||||
Amazon Home | |
| International Sites: United States | Germany | France | Japan | Canada | China | |
| Business Programs: Sell on Amazon | Fulfilment by Amazon | Join Associates | Join Advantage | |
| Customer Service | Help | View Basket | Your Account | |
| About Amazon.co.uk | Careers at Amazon | |
| Conditions of Use & Sale | Privacy Notice © 1996-2009, Amazon.com, Inc. and its affiliates |