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Armchair Exercises for Fitness Phobics: Everyday Maintenance for the Busy, Tired, Elderly, Infirm, and Straightforward Lazy

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Armchair Exercises for Fitness Phobics: Everyday Maintenance for the Busy, Tired, Elderly, Infirm, and Straightforward Lazy (Paperback)

by Sue Hooker (Author), Maggie Humphry (Illustrator)

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This item: Armchair Exercises for Fitness Phobics: Everyday Maintenance for the Busy, Tired, Elderly, Infirm, and Straightforward Lazy by Sue Hooker
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Rosie's Armchair Exercises: A Complete Body Workout from the Comfort of Your Own Armchair by Mark Levy
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Leanne Grose - Chair Workout (Disabled Fitness) [DVD] DVD ~ Leanne Grose
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Product details

Paperback: 100 pages
Publisher: Trafford Publishing (5 Feb 2007)
Language English
ISBN-10: 1425106587
ISBN-13: 978-1425106584
Product Dimensions: 22.4 x 14.7 x 0.8 cm
Average Customer Review: No customer reviews yet. Be the first.
Amazon.co.uk Sales Rank: 347,979 in Books (See Bestsellers in Books)

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Product Description

Synopsis
Do you have a conscience about 'Exercise'? Do Fitness and Fatness articles jump out from everything you read? Then this entertaining book will amuse and help you get going.

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