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Are You Tired and Wired?: Your Proven 30-day Program for Overcoming Adrenal Fatigue and Feeling Fantastic Again
 
 
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Are You Tired and Wired?: Your Proven 30-day Program for Overcoming Adrenal Fatigue and Feeling Fantastic Again [Paperback]

Marcelle Pick (Author)
4.0 out of 5 stars  See all reviews (1 customer review)
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Customers buy this book with Clean & Lean Diet Cookbook: With a 14-day Menu Plan by James Duigan Paperback £7.99

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Product details

  • Paperback: 320 pages
  • Publisher: Hay House UK (2 Jan 2012)
  • Language English
  • ISBN-10: 1848504527
  • ISBN-13: 978-1848504523
  • Product Dimensions: 22.8 x 17.6 x 2.2 cm
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Bestsellers Rank: 23,089 in Books (See Top 100 in Books)

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Marcelle Pick
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Review

Marcelle Pick continues to be at the leading edge of women's health care by listening to her patients and responding to their pain. Are You Tired and Wired? is exactly what the many women suffering from undiagnosed adrenal fatigue need. I'll be recommending it to my patients. (Dr Frank Lipman author of Revive! and Total Renewal )

If you are exhausted, drained, and heading toward burnout, read this book, and save yourself. (Dr Mark Hyman, New York Times bestselling author of The UltraMind Solution and UltraMetabolism )

Product Description

Do you wake up every morning feeling exhausted, overwhelmed and stressed? Are you constantly reaching for coffee, soft drinks or some other promise of energy just to keep yourself going? Do you struggle through the day - tired, irritable, forgetful, depressed and craving sweets - only to have trouble sleeping at night? If you answered yes to any or all of these questions - you're not alone. In fact, hundreds of thousands of women are fighting these same feelings as they strive to live the lives they want.

In Are You Tired and Wired?, Marcelle Pick, author of The Core Balance Diet, gives you the knowledge and tools to overcome this epidemic of fatigue.

• Discover the hidden epidemic of adrenal dysfunction that is the root cause of major health problem

• Find out why the modern world causes our adrenal glands to become overloaded and the simple plan that breaks free from this dangerous pattern

• Enjoy easy diet and lifestyle changes in a clear, easy-to-follow formula that will see you regain your natural energy and live a happier and less-stressed life.

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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Most Helpful Customer Reviews
Good reading 1 May 2012
By GEM
Format:Kindle Edition|Amazon Verified Purchase
An intereting book but a little complicated and technical in places. Got a lot of information from it just need to put it into practice now.
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