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Imagine being able to replace negatives with positives, having clarity and being able to pay and accept compliments with sincerity. Think about how good it would be to be direct with your manager about being overworked on your project and not being able to make a deadline without feeling anxiety and stress. Gain knowledge in pruning friendships from unhealthy “all take” and “no give “ to healthy balanced friendships. Learn how to boost your own confidence and pass your awareness of self–esteem onto your children, encouraging them to thrive and be confident adults. It is not possible to alter the past and your own set of circumstances that had detrimental consequences on your mindset but it is within your grasp to learn how to change your attitude and outlook to become that contented, confident person you would like to be. Let Are You Good Enough? based on real life experiences, triumphs and tragedies and solutions to deep–seated problems, show you how.
From the Back Cover
—Dr Chai Patel
People now have more choices than ever before – but are they any happier?
There′s evidence to suggest that many are drowning under the weight of their responsibilities and losing confidence in their ability to juggle more and more tasks.
—Steve and Lynn Clark are one such couple.
Married with a 5–year–old child, they are successful and happy. On the surface.
But their relationship is beginning to stagnate and their confidence in their life together – and each other – is starting to crumble.
Until, that is, an unsolicited text message asks a searching question.It′s the first of a series of texts that cause them to question their behaviour and values – and devise a series of remedies to their growing problems.
Together, Steve and Lynn create and explore 15 ways to build confidence. Simple principles that anyone can apply to their own lives with similar results.
Through this modern parable, Bill McFarlan (author of the bestselling Drop the Pink Elephant) and psychiatrist Dr Alex Yellowlees (one of Britain′s foremost experts in self–esteem) get to the root of issues that affect us all. Are you good enough? will help you walk tall, reach your goals, eliminate self–doubt and banish low self–esteem for good.
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Customer Reviews
The book is based on a story about a ficititious couple and their son. Each chapter begins with an event in their lives (for example, the wife overeating while waiting for her husband to get home from work), and attempts to tie that into a couple of pages of text explaining how (in this instance) the wife is overeating because she's really hungry for love.
Unfortunately, the only way in which this book made me feel more self-confident and/or better about myself is the knowledge that my own books actually contain useful information, laid out in steps that can easily be followed by anyone.
Overall, "Are You Good Enough" is a huge disappointment.
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