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Are My Thoughts Keeping Me Fat
 
 

Are My Thoughts Keeping Me Fat [Kindle Edition]

Moneca Sims

Kindle Price: £1.93 includes VAT* & free wireless delivery via Amazon Whispernet
 
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Product Description

Product Description

The title alone is enough to entice you into this wonderfully written book by Moneca Sims. Behind the title a brilliant informative delivery of inspiring personal victory unfolds and gently draws the reader into a willing desire to initiate a physical and emotional change in their own life. The beauty of how Moneca delivers her epiphany is in the simplicity and summary manner in which she conveys some complex topics of weight loss, health and nutrition into a very easy read.

The real magic and inspiration however with this book, is found in the emphasis Moneca assigns to the power of thought. What we think, how we think, what we visualize about ourselves this author skillfully introduces as the true starting point and battleground in our struggle to achieve success and accomplish our goal to maintain optimum health and longevity.

Excellent book for any level of weight loss, physical fitness and health enthusiast, from the beginner too the staunch practitioner. Everyone can benefit from this inspiring insightful work.


Product details

  • Format: Kindle Edition
  • File Size: 2311 KB
  • Print Length: 119 pages
  • Simultaneous Device Usage: Unlimited
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B00FNV3K26
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Not Enabled
  • Amazon Bestsellers Rank: #407,826 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com: 4.4 out of 5 stars  14 reviews
3 of 3 people found the following review helpful
5.0 out of 5 stars Inspiring & motivating 28 Oct 2013
By Marshe Whaley - Published on Amazon.com
Format:Kindle Edition|Verified Purchase
Just started reading it yesterday... And I can truly say it is influencing my attitude towards eating. You are bringing things to light that I never considered; this journey is not just physical, it is also mental and spiritual! Thanks for the inspiration. :-)
2 of 2 people found the following review helpful
5.0 out of 5 stars 5 STARS MUST HAVE !!!! 16 Oct 2013
By Erica Buchanan - Published on Amazon.com
Format:Kindle Edition
Awesome this book really helped my outlook on a healthier lifestyle ! I love it 5 stars worth reading !!!
1 of 1 people found the following review helpful
5.0 out of 5 stars Awesome Book!!! 5 Nov 2013
By Cresencia Roberts - Published on Amazon.com
Format:Kindle Edition|Verified Purchase
This book gives a great new view on empowering your mind and thinking differently about weight loss. It also is good for people who try to do all the right things, but still have trouble keeping a healthy weight. This book really helped me to reach my goals!! Get this book!!! It is amazing!!!
1 of 1 people found the following review helpful
3.0 out of 5 stars Healthy Lifestyle Changes 3 Nov 2013
By Rebecca of Amazon - Published on Amazon.com
Format:Kindle Edition|Verified Purchase
Moneca Simms has written a helpful little book on how to change your thinking so you make better lifestyle choices. The book starts off with information on positive thinking and explains how to change your negative thoughts. Then there is a section on goal setting and a section on how to build up a support network. Moneca also talks about procrastination. The rest of the book is about supplements, the dangers of smoking and alcohol and meditation. I could not access the rest of the book and it closed down around 80%. I don't know if there is something wrong with the book or something wrong with the download. It has never happened to me before.

~The Rebecca Review
1 of 1 people found the following review helpful
5.0 out of 5 stars I agree with what I read 25 Oct 2013
By randal drew - Published on Amazon.com
Format:Kindle Edition|Verified Purchase
Book was easy to understand . Hit points that start you thinking on how to make changes I've been putting off because I travel a lot.
Randy
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