Done the video showing what you get. Has worked really well for me, was moving the CPU from a dead motherboard to a new one. Cleaned up the old thermal paste easily, and applying the new thermal paste was easy. Full Instructions are on Artic Silvers website, worth a read even if you've done this before, I have but never heard of Tinting the Chip first, then apply the paste. The only warning to follow with this stuff is that it isnt electrically conductive so cant carry electricity, but is Capacitive so can hold a charge. Be carefull not to get it on anything but the top of the CPU.