Aqua Kriya yoga
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7 reviews
5 of 5 people found the following review helpful
Great book for yoga practioners of all levels
30 Nov 2007
Format:Paperback
This book is a great tool for all levels of yoga. The pictures and descriptions are great for the novice or the person with limitations who would like the yoga experience. Camella has given excellent information on how the water combined with poses and breathing techniques can increase mobility, improve flexibility. and calm the mind.
As a yoga instructor, I have found this book invaluable to teach yoga to a population that may not have had the opportunity.
The nicest surprise was, as an experienced yoga practitioner, I have experienced asana on a whole new level. Yoga in the water can be more calming and meditative than on a mat. A beautiful experience.
This book is truly a gift for any and all yoga practitioners.
As a yoga instructor, I have found this book invaluable to teach yoga to a population that may not have had the opportunity.
The nicest surprise was, as an experienced yoga practitioner, I have experienced asana on a whole new level. Yoga in the water can be more calming and meditative than on a mat. A beautiful experience.
This book is truly a gift for any and all yoga practitioners.
4 of 4 people found the following review helpful
Aqua Kriya Yoga
27 Nov 2007
Format:Paperback
I purchased this book wanting to know more about doing Yoga in the water, I have some physical disabilities and really wanted to add something different to my workout routine. It has beautiful pictures of students of all ages, sizes and ability levels, actually doing the Kriya Yoga postures. It is wonderfully written so that it is easy to understand and follow. I really enjoyed reading about the breath, meditation and the healing power of the mind. Due to this beautiful book I have become healthier, more peaceful and I am practicing the Kriya Yoga Psychology both in and out of the water.
3 of 3 people found the following review helpful
Aqua Kriya Yoga
18 Dec 2007
Format:Paperback
Swami Nibrhrtananda's recent book "Aqua Kriya Yoga" is a wonderful contribution to all yoga practitioners.
It is both instructive and insightful, full of pithy wisdom shorts as well as clear detailed explanations to help the practitioner get the most of their hatha practice and well as assist the joyful unfoldment of their lives.
This is a wonderful work, an asset to any library and gift to anyone seeking to bring their life into union with their joy thru conscious action.
Bravo Ms. Nair and thank you.
It is both instructive and insightful, full of pithy wisdom shorts as well as clear detailed explanations to help the practitioner get the most of their hatha practice and well as assist the joyful unfoldment of their lives.
This is a wonderful work, an asset to any library and gift to anyone seeking to bring their life into union with their joy thru conscious action.
Bravo Ms. Nair and thank you.
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