Apple Cider Vinegar Miracle Health System
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Most Helpful Customer Reviews
11 of 11 people found the following review helpful
Format:Paperback|Amazon Verified Purchase
This book certainly tells you about the amazing uses for Cider Vinegar and it's medicinal value. That's great.
It also displays the Bragg families enthusiasm and belief in the healthy lifestyle, I will be giving it a go myself. But the book is not an easy read, and the reader needs to constantly refer back to the contents page to figure out where they are. It's contents are all over the place and seems to me to be trying to be constantly selling their own products.
Having said that it's a good informative read, as long as you can deal with the somewhat confusing layout of the book, and also their religious enthusiasm then this is worthwhile having on your shelf!!!
It also displays the Bragg families enthusiasm and belief in the healthy lifestyle, I will be giving it a go myself. But the book is not an easy read, and the reader needs to constantly refer back to the contents page to figure out where they are. It's contents are all over the place and seems to me to be trying to be constantly selling their own products.
Having said that it's a good informative read, as long as you can deal with the somewhat confusing layout of the book, and also their religious enthusiasm then this is worthwhile having on your shelf!!!
3 of 3 people found the following review helpful
Format:Paperback
Contains a lot of praise and advertising for Bragg's cider vinegar and other promotions. An unusual mixture of philosophical quotes, poems, references to God and advice on healthy living; could only be American; quite amusing.
1 of 1 people found the following review helpful
Format:Paperback
The useful information on ACV in this book could be summarised on a single page. All you really need to know is that having a teaspoon or two of unfiltered apple cider vinegar with meals can aid digestion.
I'd read a tiny bit about ACV in a few health books and wanted to know more so I ordered this book from my local library. But in the end I got a lot more information in those brief book mentions of it!
This book is weirdly put together. It is like someone got lots of one and two page advertorials for Bragg ACV products and joined them together to be sold as a book. This isn't even remotely a properly written or researched health book. The book lacks even the most basic information about how ACV works and why. The language used in the book isn't of a professional tone and assumes the reader is not very bright or well read. The information is so poorly laid out and presented, and the content is so sparse and all along you feel you are being sold something.
It is more like a religious type of preaching than a scientific sharing of information. It is very heavy handed. There is also a far bit of actual Christian preaching in the book too.
I also wasn't at all sold on the dietary information in this book either, as I disagree that all of us or even most of us do well on a very high carb diet or a mostly raw diet. It is just not true that raw foods are digested better than cooked ones as the book Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats (among others) explains. Fasting also isn't for everyone and I very much doubt ACV will have any effect at all on your weight.
ACV isn't a cure-all but it is a good product and it can absolutely help digestion. It is essential for me when I eat something that has a significant amount of fat in it; it really helps.
Bragg's makes a quite good ACV product too as far as I am aware. But this book is beyond awful. There are so many other excellent health books out there, I am disappointed my library wasted money on this one.
Instead of buying this 'book' check out real health books such as Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats and Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats and Real Food: What to Eat and Why and many others.
Jodi Bassett, HFME
I'd read a tiny bit about ACV in a few health books and wanted to know more so I ordered this book from my local library. But in the end I got a lot more information in those brief book mentions of it!
This book is weirdly put together. It is like someone got lots of one and two page advertorials for Bragg ACV products and joined them together to be sold as a book. This isn't even remotely a properly written or researched health book. The book lacks even the most basic information about how ACV works and why. The language used in the book isn't of a professional tone and assumes the reader is not very bright or well read. The information is so poorly laid out and presented, and the content is so sparse and all along you feel you are being sold something.
It is more like a religious type of preaching than a scientific sharing of information. It is very heavy handed. There is also a far bit of actual Christian preaching in the book too.
I also wasn't at all sold on the dietary information in this book either, as I disagree that all of us or even most of us do well on a very high carb diet or a mostly raw diet. It is just not true that raw foods are digested better than cooked ones as the book Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats (among others) explains. Fasting also isn't for everyone and I very much doubt ACV will have any effect at all on your weight.
ACV isn't a cure-all but it is a good product and it can absolutely help digestion. It is essential for me when I eat something that has a significant amount of fat in it; it really helps.
Bragg's makes a quite good ACV product too as far as I am aware. But this book is beyond awful. There are so many other excellent health books out there, I am disappointed my library wasted money on this one.
Instead of buying this 'book' check out real health books such as Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats and Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats and Real Food: What to Eat and Why and many others.
Jodi Bassett, HFME
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