Review
"This is a vegan diet book, but forget your preconceptions and look at the food. Isa is an amazing cook - her recipes are delicious and written for people who want to lose weight, but not their enjoyment of food... Her book is worth buying for the salad dressings alone."
--BBC Good Food Magazine
"Appetite for Reduction is a collection of delicious-sounding, nutrient-dense, low-fat recipes designed to help with weight loss and, just as importantly, taste good!... If you're aiming to lose weight or just eat healthily, but still enjoy food, this is the book for you."
--Vegan
--BBC Good Food Magazine
"Appetite for Reduction is a collection of delicious-sounding, nutrient-dense, low-fat recipes designed to help with weight loss and, just as importantly, taste good!... If you're aiming to lose weight or just eat healthily, but still enjoy food, this is the book for you."
--Vegan
Product Description
This is not your mother’s low-fat cookbook. There’s no foolish tricks, no bizarre concoctions, no chemicals, no frozen meals…no fake anything! Appetite for Reduction means cooking with real food, for real life. (Skimpy portions need not apply.)
In Appetite for Reduction, bestselling author and vegan chef Isa Chandra Moskowitz has created 125 delectable, nutritionally-balanced recipes for the foods you crave—lasagna, tacos, barbecue, curries, stews, and much more—and it’s all:
- Only 200 to 400 calories per serving
- Plant-based and packed with nutrients
- Low in saturated fat and sugar; high in fiber
- Drop-dead delicious
You’ll also find lots of gluten-free and soy-free options, and best of all, dinner can be on the table in less than 30 minutes. So ditch those diet shakes. Skip that lemonade cleanse. And fight for your right to eat something satisfying! Now you can look better, feel better, and have more energy—for health at any size.
