Have one to sell? Sell yours here
 
 
The Aphrodite Diet
 
See larger image 
Share your own customer images
Publisher: learn how customers can search inside this book.

The Aphrodite Diet (Paperback)

by Artemis P. Simopoulos (Author), Jo Robinson (Author)
4.0 out of 5 stars  See all reviews (1 customer review)

Available from these sellers.


56 used from £0.01

Customers Viewing This Page May Be Interested in These Sponsored Links

  (What is this?)
   Easy way to Diet opens new browser window
www.DietChef.co.uk  -  Low Calorie Meals Planned, Cooked & Delivered For Only £38/Week 
   "How I Lost 3 1/2 Stone" opens new browser window
LaurasDietSecret.co.uk  -  British Mum Lost 3 2/1 Stone of Fat In 3 Months Using 1 Secret Formula! 
   Weight Loss Patches £8.99 opens new browser window
Phytolabel.com/WeightLoss_Patches  -  Proven Effectiveness & 100% Natural Lose 5 Stone Fast, Buy Online Now! 
  
 

Product details

  • Paperback: 320 pages
  • Publisher: Vermilion (6 May 1999)
  • Language English
  • ISBN-10: 0091815894
  • ISBN-13: 978-0091815899
  • Product Dimensions: 21.1 x 13.5 x 2.8 cm
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon.co.uk Sales Rank: 638,811 in Books (See Bestsellers in Books)

    •  Would you like to update product info or give feedback on images?

Product Description

Product Description

The Aphrodite diet debunks the theory that all fats are bad for us, proving that eating a balanced diet of the right fats is the key to good health, longevity, and weight loss. It is inspired by the food eaten in Meditteranean countries which is naturally more healthy.

Tag this product

 (What's this?)
Think of a tag as a keyword or label you consider is strongly related to this product.
Tags will help all customers organize and find favorite items.
Your tags: Add your first tag
 
See most popular tags
 

Customer Reviews

1 Review
5 star:    (0)
4 star:
 (1)
3 star:    (0)
2 star:    (0)
1 star:    (0)
 
 
 
 
 
Average Customer Review
4.0 out of 5 stars (1 customer review)
 
 
 
 
Share your thoughts with other customers:
Most Helpful Customer Reviews

 
4 of 5 people found the following review helpful:
4.0 out of 5 stars Not bad, quite interesting, 19 Oct 2000
By A Customer
I usually avoid diets that tell you one type of food is bad and another is good. Fads never work and can be detrimental to your health. This book, however, was pretty well written and filled with common sense (as are most decent diet books). There's alot of interesting information about different types of fats and processed foods. It's also geared towards changing your eating habits, and not just dropping pounds and losing inches.

I still have to check out some of the studies they refer to though. Also, some ingredients are hard to come by, this being an American book, but it's not that difficult to find alternatives.

Buy this book if you want to add to your collection or if you're looking for a bit of inspiration (especially recipes). It does actually work (but don't forget to exercise too!). If you've got some common sense, though, and know a reasonable amount about nutrition and different diets in different countries, you'll probably get by just fine without it.

Mind you, at this price why not just buy it anyway?

Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)


Share your thoughts with other customers: Create your own review
 
 
 
Only search this product's reviews


Customer Discussions

This product's forum
Discussion Replies Latest Post
No discussions yet

Ask questions, Share opinions, Gain insight
Start a new discussion
Topic:
First post:
Prompts for sign-in
 

   

Look for similar items by category

Look for similar items by subject











i.e., each product must be in subject 1 AND subject 2 AND ...

Feedback

Ad

Your Recent History

 (What's this?)

After viewing product detail pages or search results, look here to find an easy way to navigate back to pages you are interested in.