Lose weight for good using the glycaemic index, the diet that dietitians approve of. Includes over 100 recipes.
Antony Worrall Thompson is one of the UK's best-loved chefs and the presenter of ITV's 'Daily Cooks Challenge'. His bestselling books include 'The Sweet Life' and 'The GL Diet Made Simple', which has been translated into 8 languages. Antony has done more than any other chef to reinvent the way we eat while managing glucose levels and maintaining a healthy weight as can be seen with his new publications 'The Essential Diabetes Cookbook: Good Healthy Eating from around the World' and 'The Essential Low Fat Cookbook'.