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Ani's Raw Food Kitchen: Easy, Delectable Living Foods Recipes Paperback – 31 May 2007


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Product details

  • Paperback: 272 pages
  • Publisher: Marlowe & Co; Original edition (31 May 2007)
  • Language: English
  • ISBN-10: 1600940005
  • ISBN-13: 978-1600940002
  • Product Dimensions: 1.3 x 17.8 x 23.5 cm
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (36 customer reviews)
  • Amazon Bestsellers Rank: 97,603 in Books (See Top 100 in Books)

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Product Description

Review

"Provides a feasible...method to rejuvenate your mind and body." --Edward Kim MD, Director of Interventional Cardiology Evergreen Hospital, Kirkland, WA

About the Author

Ani Phyo is an Executive Chef overseeing everything created by SmartMonkey Foods, the premier resource for vegan, raw and living cuisine that's full of flavor, design, creativity and packed full of fresh local organics. A sought-after speaker and educator on the topics of health, fitness, and overall wellbeing, she is based in Portland, Oregon.

Inside This Book (Learn More)
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I'VE ALWAYS BEEN a connoisseur of flavorful world cuisine. Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Customer Reviews

4.4 out of 5 stars
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Most Helpful Customer Reviews

76 of 76 people found the following review helpful By D. Blench on 5 Jan 2010
Format: Paperback
Over the last eighteen months or so I've used a lot of raw recipe books, starting with (then-) Kate Wood (now known as Kate Magic) and going to Shazzie and Ani Phyo. Out of all of them, this book is by far the best.

As someone on a fairly limited budget (I'm a student) it's great to see recipes which aren't too costly on the ingredients (unlike Shazzie's books) and which also don't call for dehydrators (in contrast to Kate's minor obsession with them). With nothing more complex than a hand blender and a jar to sprout in, I can quite happily feed myself tasty, filling and uber nutritious raw recipes most days of the week. So if you're just dipping your toes into the lukewarm water of raw foodism for the first time and don't want do dive in at the deep end with a dehydrator and vitamix, this is probably a good place to start.

If you're only going to get one raw book, even just to start out, get then I'd say get this one first, then try one by Shazzie (Detox your World is my favourite) and then Kate when you're more confident in the raw kitchen.
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61 of 62 people found the following review helpful By Karen Oliver on 9 Jan 2009
Format: Paperback Verified Purchase
I'm relatively new to raw food, and as such everything I make is out of one of my many new raw recipe books. I now own a number of the 'big' raw titles, but Ani's book is my definite favourite. Her recipes are generally a lot tastier and more palatable than some other raw recipe books', dominated less by the popular vinegar/namu shoyu/lemon juice/garlic/olive oil combinations, and especially good for someone fresh from a non-raw diet like me.

It's true that there are some ingredients not readily available from a UK supermarket, but this is true of all raw books, and in Ani's book there are more than enough recipes which use 'normal' ingredients found in most kitchens.

I can't rate it highly enough!
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17 of 17 people found the following review helpful By lauren c. on 23 Feb 2011
Format: Paperback Verified Purchase
There is quite an extensive list of recipes in here, some of which I've tweaked to suit my tastes, and Ani can be quite innovative about what to do with raw ingredients. But while I like the recipes I've tried so far, I do think the book could be better laid-out. Each section of recipes begins with some commentary- often completely unrelated to the section. For example, the recipes on 'cheezes and pates' starts with Ani's views on living "toxic-free", using organic toiletries and wearing natural fibers. The recipe section "moresish mains" starts with an overview entitled "remember to breathe". In the section entitled "Breakfast of Champions" we find Puddings!! Now I realise why I struggle to find things in this book!

Also, Ani provides a "shopping list" at the start of the book, in which she advises on what ingredients you should keep on hand. A lot of these are not readily available on UK shelves, and need to be bought from an online store. They're not cheap, so consider them an investment if you're serious about eating raw. The other thing is that she provides a list of 15 different types of nuts and seeds, and suggests that for the majority of those listed, you start with a pound of each- that's a lot of nuts to store, especially when you consider that 1 1/2 to 2lbs of nuts and seeds a week provides all the protein and fat a body needs! She also suggests that a Dehydrator is not a necessity, but of her 8 cereal recipes, the majority use either her recipe for 'Buckwheat Crispies'- which needs a dehydrator- or her SmartMonkey Bars, which are not readily available in the UK. And is she serious about providing a recipe section on raw food for your dog?!
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14 of 14 people found the following review helpful By F. Pook on 5 Oct 2008
Format: Paperback
SO far everything I have made from this book has been wonderful. The bread recipe is amazing and really does only need 3 hours dehydrating. The mango cobbler recipe is delicious and the colour pictures in the middle really make you want to eat so much more healthily.
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107 of 113 people found the following review helpful By Mr. Mark Bishop on 7 Nov 2008
Format: Paperback Verified Purchase
On the outset, this is a well-written, well-presented book, lots of photos, lots of tips and info, especially with regard to nutrition. However, before purchasing this book, I had no idea this author was Californian, and the fact is, this has a great bearing on the recipes themselves. Many of the ingredients are either just not available in Britain, or only available in the major cities, or are so expensive that it makes the meal only fit for special occasions. Also, many ingredients have travelled from far corners of the globe, thus contributing towards a heavier carbon footprint than I would like. So, for those who wish to tread lightly upon this world, I would recommend this book only to those living in warmer climes, where the produce is locally available. For Britons, I would look to other books, to British authors that are sympathetic to local grown produce and not that which has been globe-trotting twice round the planet.
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19 of 20 people found the following review helpful By Miss Starlight on 18 Feb 2010
Format: Paperback Verified Purchase
I don't usually write reviews, but I'm enjoying this book so much that this time I just had to!

Ani's Raw Food Kitchen has become my un-cooking bible for the past month or so. All of the recipes I've tried so far are so simple, quick, easy to make and most importantly: deelicious! Ani is a raw genius. This book is well worth the money!

I'd like to also mention that I've successfully made everything so far with a normal Cookworks (I know!) blender, a Kenwood mini chopper and have been using my oven to dehydrate (luckily it goes down really low to even 25 degrees celcius, so the only issue is having to re-set the timer every 70 minutes)

Some of the recipes call for ingredients which aren't readily in the local supermarket, I know. But usually they can be substituted or can be found in bigger health food stores or online quite easily. And anyway, there are more than enough recipes in here which can be whipped up with easily obtained foods.

Highly recommended for all!
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