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Ani's Raw Food Kitchen: Easy, Delectable Living Foods Recipes [Paperback]

Ani Phyo
4.4 out of 5 stars  See all reviews (34 customer reviews)
RRP: £12.28
Price: £11.99 & FREE Delivery in the UK. Details
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Book Description

31 May 2007
This is the ultimate gourmet, living foods "uncookbook" for busy people. You don't have to sacrifice taste or style to reap the benefits of raw foods. These delectable, easy recipes emphasize fresh, animal-free ingredients and how to include more organics into your daily diet. Chef Ani offers delicious raw, animal-free versions of: breakfast scrambles, pancakes, chowders, bisques, and other soups, cheezes, mylks, lasagna, burgers, cobblers, pies, and cakes, and more. Included are recipes for dishes such as Stuffed Anaheim Chili with Mole Sauce, Ginger Almond Nori Roll, Coconut Kreme Pie with Carob Fudge on Brownie Crust, Mediterranean Dolmas, and Chicken-Friendly Spanish Scramble. Make your own kitchen more living-foods friendly with Chef Ani's tips on Essential tools, Key ingredients, Stocking your pantry, and How-to kitchen skills.

Frequently Bought Together

Ani's Raw Food Kitchen: Easy, Delectable Living Foods Recipes + Ani's Raw Food Desserts: 85 Easy, Delectable Sweets and Treats: 85 Easy, Delectable Living Foods Desserts + Ani's Raw Food Kitchen: Asia
Price For All Three: £33.97

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Product details

  • Paperback: 272 pages
  • Publisher: Marlowe & Co; Original edition (31 May 2007)
  • Language: English
  • ISBN-10: 1600940005
  • ISBN-13: 978-1600940002
  • Product Dimensions: 1.3 x 17.8 x 23.5 cm
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (34 customer reviews)
  • Amazon Bestsellers Rank: 71,116 in Books (See Top 100 in Books)

More About the Author

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Product Description


"Provides a feasible...method to rejuvenate your mind and body." --Edward Kim MD, Director of Interventional Cardiology Evergreen Hospital, Kirkland, WA

About the Author

Ani Phyo is an Executive Chef overseeing everything created by SmartMonkey Foods, the premier resource for vegan, raw and living cuisine that's full of flavor, design, creativity and packed full of fresh local organics. A sought-after speaker and educator on the topics of health, fitness, and overall wellbeing, she is based in Portland, Oregon.

Inside This Book (Learn More)
First Sentence
I'VE ALWAYS BEEN a connoisseur of flavorful world cuisine. Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Customer Reviews

Most Helpful Customer Reviews
76 of 76 people found the following review helpful
5.0 out of 5 stars The most practical raw book around 5 Jan 2010
Over the last eighteen months or so I've used a lot of raw recipe books, starting with (then-) Kate Wood (now known as Kate Magic) and going to Shazzie and Ani Phyo. Out of all of them, this book is by far the best.

As someone on a fairly limited budget (I'm a student) it's great to see recipes which aren't too costly on the ingredients (unlike Shazzie's books) and which also don't call for dehydrators (in contrast to Kate's minor obsession with them). With nothing more complex than a hand blender and a jar to sprout in, I can quite happily feed myself tasty, filling and uber nutritious raw recipes most days of the week. So if you're just dipping your toes into the lukewarm water of raw foodism for the first time and don't want do dive in at the deep end with a dehydrator and vitamix, this is probably a good place to start.

If you're only going to get one raw book, even just to start out, get then I'd say get this one first, then try one by Shazzie (Detox your World is my favourite) and then Kate when you're more confident in the raw kitchen.
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61 of 62 people found the following review helpful
5.0 out of 5 stars The tastiest raw food yet? 9 Jan 2009
Format:Paperback|Verified Purchase
I'm relatively new to raw food, and as such everything I make is out of one of my many new raw recipe books. I now own a number of the 'big' raw titles, but Ani's book is my definite favourite. Her recipes are generally a lot tastier and more palatable than some other raw recipe books', dominated less by the popular vinegar/namu shoyu/lemon juice/garlic/olive oil combinations, and especially good for someone fresh from a non-raw diet like me.

It's true that there are some ingredients not readily available from a UK supermarket, but this is true of all raw books, and in Ani's book there are more than enough recipes which use 'normal' ingredients found in most kitchens.

I can't rate it highly enough!
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16 of 16 people found the following review helpful
Format:Paperback|Verified Purchase
There is quite an extensive list of recipes in here, some of which I've tweaked to suit my tastes, and Ani can be quite innovative about what to do with raw ingredients. But while I like the recipes I've tried so far, I do think the book could be better laid-out. Each section of recipes begins with some commentary- often completely unrelated to the section. For example, the recipes on 'cheezes and pates' starts with Ani's views on living "toxic-free", using organic toiletries and wearing natural fibers. The recipe section "moresish mains" starts with an overview entitled "remember to breathe". In the section entitled "Breakfast of Champions" we find Puddings!! Now I realise why I struggle to find things in this book!

Also, Ani provides a "shopping list" at the start of the book, in which she advises on what ingredients you should keep on hand. A lot of these are not readily available on UK shelves, and need to be bought from an online store. They're not cheap, so consider them an investment if you're serious about eating raw. The other thing is that she provides a list of 15 different types of nuts and seeds, and suggests that for the majority of those listed, you start with a pound of each- that's a lot of nuts to store, especially when you consider that 1 1/2 to 2lbs of nuts and seeds a week provides all the protein and fat a body needs! She also suggests that a Dehydrator is not a necessity, but of her 8 cereal recipes, the majority use either her recipe for 'Buckwheat Crispies'- which needs a dehydrator- or her SmartMonkey Bars, which are not readily available in the UK. And is she serious about providing a recipe section on raw food for your dog?!
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14 of 14 people found the following review helpful
5.0 out of 5 stars So far all so good 5 Oct 2008
By F. Pook
SO far everything I have made from this book has been wonderful. The bread recipe is amazing and really does only need 3 hours dehydrating. The mango cobbler recipe is delicious and the colour pictures in the middle really make you want to eat so much more healthily.
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44 of 46 people found the following review helpful
5.0 out of 5 stars At last a raw food book I can get my teeth into! 21 July 2008
By Em
Format:Paperback|Verified Purchase
I have tried several raw food 'cook' books of late - they all had something to offer, but they have been dominated by dips and sauces rather than the 'solid' food I was seeking. This is well illustrated, easy to follow, doesn't rely too heavily on a dehydrator (but a food processor would be useful) and generally brighter and more accessible than others I have read, still lots of dips, but much more besides.
An instant favourite.
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105 of 111 people found the following review helpful
1.0 out of 5 stars raw food, but not for the UK 7 Nov 2008
Format:Paperback|Verified Purchase
On the outset, this is a well-written, well-presented book, lots of photos, lots of tips and info, especially with regard to nutrition. However, before purchasing this book, I had no idea this author was Californian, and the fact is, this has a great bearing on the recipes themselves. Many of the ingredients are either just not available in Britain, or only available in the major cities, or are so expensive that it makes the meal only fit for special occasions. Also, many ingredients have travelled from far corners of the globe, thus contributing towards a heavier carbon footprint than I would like. So, for those who wish to tread lightly upon this world, I would recommend this book only to those living in warmer climes, where the produce is locally available. For Britons, I would look to other books, to British authors that are sympathetic to local grown produce and not that which has been globe-trotting twice round the planet.
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Most Recent Customer Reviews
5.0 out of 5 stars Five Stars
Received item and happy with the purchase many thanks
Published 1 month ago by olu
3.0 out of 5 stars Three Stars
No comment
Published 2 months ago by J. Zdanowicz
4.0 out of 5 stars nice book
A good read, lots of lifestyle tips as well as interesting recipes. I don't have a food processor, so most recipes were a bit of a chopping mission. Read more
Published 7 months ago by Gabriella Goczo
4.0 out of 5 stars Good informative book
Good informative book for beginners and those interested in raw food diet. A practical guide to shop for food and easy recipes.
Published 9 months ago by Simon Grose
4.0 out of 5 stars Raw food kitchen recipes and theory
I really enjoyed this book and have tried out many of the recipes. I would happily recommend the book as a purchase for anyone considering adopting a raw food diet (full or part... Read more
Published 11 months ago by wendy strang
5.0 out of 5 stars Ani really knows what she's talking about
As I go through the book I am impressed by it, it is the best so far by the deepness of the subject
Published 11 months ago by Milan Jovanovic
5.0 out of 5 stars I love it
This book is great for a person like me who is new to raw food recipes. I have tried some of them and they have been fantastic easy and cheap, a really good buy
Published 12 months ago by carlyn oshea
4.0 out of 5 stars Great book
Great book full of useful and helpful information and recipes. Simple easy to follow raw recipes which I have tried and are very tasty.
Published 15 months ago by sally holmes
5.0 out of 5 stars Beginner friendly and full of varied recipes
This is a great book with an uplifting writing style. The recipes include ingredients that are accessible and the cooking methods tend to be very simple. Read more
Published 18 months ago by lucy
5.0 out of 5 stars Love this book
Being vegan and new to raw, I thought this book was wonderful. Recipes are tasty and easy to follow and the advice on nutrition is a bonus.
Published 24 months ago by Kirsty
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