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Ancient Secret of the Fountain of Youth: Vol 2
 
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Ancient Secret of the Fountain of Youth: Vol 2 (Hardcover)

by Peter Kelder (Author), Bernie S. Siegel (Author)
3.8 out of 5 stars See all reviews (4 customer reviews)
Price: £16.95 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
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Frequently Bought Together

Ancient Secret of the Fountain of Youth: Vol 2 + The Ancient Secret of the Fountain of Youth + The Five Tibetans: Yoga Methods of Power
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Product details

  • Hardcover: 302 pages
  • Publisher: Bantam Doubleday Dell Publishing Group; 1st Doubleday Ed edition (1 Feb 1999)
  • Language English
  • ISBN-10: 0385491670
  • ISBN-13: 978-0385491679
  • Product Dimensions: 21.3 x 13.7 x 3.3 cm
  • Average Customer Review: 3.8 out of 5 stars See all reviews (4 customer reviews)
  • Amazon.co.uk Sales Rank: 20,850 in Books (See Bestsellers in Books)

    Popular in these categories:

    #22 in  Books > Health, Family & Lifestyle > Fitness & Exercise > Yoga
    #97 in  Books > Health, Family & Lifestyle > Complementary Medicine

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Product Description

Review
Praise for Ancient Secret of the Fountain of Youth:
"It's easy. It's fast. And it works! I love this program: it can make a tremendous difference in your health, your energy, and the way you live your life."
--John Gray, Author of Men Are from Mars, Women Are from Venus
"In this volume, you will be introduced to ideas, techniques, and wisdom that can empower you, enhance your health, increase your joy of living, and cause you to live longer. However, you won't notice that you're living longer. You'll be too busy enjoying life and living it fully."
--Bernie S. Siegel, M.D., from the Foreword
"I have done the Five Rites and passed Ancient Secret of the Fountain of Youth on to many friends over the years. I recommend them without reservation."
--Martin Sheen
"These five simple exercises will make you feel young again."
--Natural Health

Synopsis
Chapters written by experts in the field explore the history and origins of t Five Rites, food combining, and other benefits of the life-extending exercis

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metaphysical
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healthy living

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Ancient Secret of the Fountain of Youth: Vol 2
52% buy the item featured on this page:
Ancient Secret of the Fountain of Youth: Vol 2 3.8 out of 5 stars (4)
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The Five Healing Tibetans: Simple Exercises for Rejuvenation and Longevity (Gateways to Health)
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Customer Reviews

4 Reviews
5 star:
 (2)
4 star:    (0)
3 star:
 (1)
2 star:
 (1)
1 star:    (0)
 
 
 
 
 
Average Customer Review
3.8 out of 5 stars (4 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
36 of 38 people found the following review helpful:
5.0 out of 5 stars Highly positive results from the five Tibetan exercises, 4 Feb 1999
By A Customer
One of my hatha yoga students kindly gave me a copy of book 1 as a gift. A bit skeptical, I started to read it and was charmed by the story, intrigued as to whether the exercises would work. I gave it a try and even in the first week was amazed at the results. I am now up to doing the recommended 21 reps of each of the 5 positions. I have almost boundless energy, look 10 years younger according to my colleagues, feel healthier than I have in years, sleep more deeply at night. Without even trying to, I have lost nearly 10 pounds: the exercises seem to balance or curb your appetite. I am not as hungry, yet the smaller portions I eat seem tastier to me. My yoga students are very enthusiastic about the 5 Rites. I get daily requests for this class. I have since bought book 2 and like it even more because of all the detailed explanations contained therein. I have recommended the books to at least a dozen friends and colleagues. Even my significant other is starting to do the 5 Rites and has never felt healthier. In short, highly recommended. Inti
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19 of 21 people found the following review helpful:
5.0 out of 5 stars Highly recommended!!, 19 Jul 2003
By Janet Male "oya1" (Scotland, UK) - See all my reviews
(REAL NAME)   
The 'five rites' talked about in this book do everything they claim. I have been doing them for two years. They are easy and the results are superb. So if you want the energy, metabolism and physique you had at twenty five (even if you are decades older) buy this book now!!
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25 of 28 people found the following review helpful:
3.0 out of 5 stars Hmmmmm..... so similar to Yoga...., 25 Feb 1999
By A Customer
I read the first book and then got this one because it claimed to be more well rounded and offer more explanations. That is certainly true. I have just started to do the rites so I can't really say any improvement has happened. My theory is that given the very nature of the exercises though some improvement will occur. I have been studying yoga for almost a year and all these poses are either directly from yoga or so similar as to be the same. So with that in mind approach this thinking man's idea of a work out. I can not totally embrace 'natural hygiene' as a way of life. This refers to the eating and the combining of foods suggested in the book. It's a little too stringent for my taste. I will however say that many of the ideas presented are totally in line with many other works I have read and so I understood the concept of eating certain foods together, not eating late and thoroughly chewing one's food. I do however think that the one fundamental question was never answered and that's why I only gave it 3 stars. The authors talk about the possibility of the rites having originated in Tibet as originally claimed. The final answer is maybe.... what I wondered is why is there no evidence of anyone doing the rites today. Maybe it has to do with the Chinese massacre of monks and culture but there still should have been some attempt to talk to people who may have been around 50 years ago to ask did the monks or hermits do these rites. No such attempt was made. Bad boys, the authors... they should have given it a shot for more credibility.
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Most Recent Customer Reviews

2.0 out of 5 stars A marketing trick
I have been practising the five and the additional sixth rite for a year now, performing them at least once a day 21 times and, I have not noticed any change whatsoever. Read more
Published on 15 Feb 2004

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