Succumbing to a collagen-related disease, the author deduces that the remedies are increasing the problems, and with the support of his doctor pursues a programme of self-healing. The factors involved are humour (comedy films and books, Vitamin C and a positive outlook). The results are successful. This leads to a brief study of the body's chemical response to a placebo and the contribution to self-healing that this can make. He further explores the link between creativity and longevity, citing nonogenarians and the power of creative outlets in maintaining health and mobility, the broader view of holistic healing and the response of doctors to his research.
The book is readable and an asset to anyone interested in holistic health or in the process of fighting or recovering from disease and illness.
The book does not preach nor advocate specific routes, but is refreshing in its openness and exploration of the untapped powers that lie within to maintain good health.