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Product Description
The body’s innate capacity for feeling, intuition, and compassion can enable us to heal our physical and emotional wounds. In The Anatomy of Change, Richard Heckler draws on Aikido and Lomi Body Work to demonstrate how a set of practices can bring new awareness and choice into our daily life.
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First Sentence
This book is about the journey that returns us to the wisdom of our body. Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Back Cover
This book is about the journey that returns us to the wisdom of our body. Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Back Cover
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Most Helpful Customer Reviews
3 of 3 people found the following review helpful:
5.0 out of 5 stars
A useful, insightful book on the wisdom of the body-mind.,
By A Customer
This review is from: The Anatomy of Change: A Way to Move Through Life's Transitions (Paperback)
Mr. Heckler clearly and precisely summarizes 5 steps of growth and change. Using anecdotal examples to illustrate how the mind and body reflect one another, he encourages the reader to find their own means of remaining in balance through change. I have found this book helpful in reminding me of the potential riches within the "stuck-ness" of my life. An excellent, simplified presentation of a very timely subject.
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Most Helpful Customer Reviews on Amazon.com (beta) Amazon.com:
5.0 out of 5 stars (4 customer reviews) 23 of 32 people found the following review helpful:
5.0 out of 5 stars
A useful, insightful book on the wisdom of the body-mind.,
By A Customer - Published on Amazon.com
This review is from: The Anatomy of Change: A Way to Move Through Life's Transitions (Paperback)
Mr. Heckler clearly and precisely summarizes 5 steps of growth and change. Using anecdotal examples to illustrate how the mind and body reflect one another, he encourages the reader to find their own means of remaining in balance through change. I have found this book helpful in reminding me of the potential riches within the "stuck-ness" of my life. An excellent, simplified presentation of a very timely subject.
1 of 1 people found the following review helpful:
5.0 out of 5 stars
Great Tools for Self-Improvement!,
By Skuldsurfer "skuldsurfer" - Published on Amazon.com
This review is from: The Anatomy of Change: A Way to Move Through Life's Transitions (Paperback)
Love most of Strozzi-Hecklers books on Somatic Psychology. Use applications to understand & work the daily conflicts I encounter.
5.0 out of 5 stars
Profound Truth,
By cliffordbdavid - Published on Amazon.com
This review is from: The Anatomy of Change: A Way to Move Through Life's Transitions (Paperback)
Heckler's introductory work on the "embodied" life. He explains the view of the human experience from the ancient wisdom of the profound connection of all things with the body. Describes how our relation to changes in our lives and to experiences with others may be made more meaningful through acknowledgement and understanding of how the body is the basis of all experience.
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