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An Introduction to Coping with Stress (Overcoming: Booklet series) Paperback – 29 Jul 2010

4 out of 5 stars 3 customer reviews

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£4.99 FREE Delivery in the UK on orders with at least £10 of books. Only 8 left in stock (more on the way). Dispatched from and sold by Amazon. Gift-wrap available.

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  • Introduction to Coping with Anxiety (Overcoming: Booklet series)
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Product details

  • Paperback: 32 pages
  • Publisher: Robinson (29 July 2010)
  • Language: English
  • ISBN-10: 1849013977
  • ISBN-13: 978-1849013970
  • Product Dimensions: 21 x 0.2 x 29.7 cm
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (3 customer reviews)
  • Amazon Bestsellers Rank: 88,545 in Books (See Top 100 in Books)

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Product Description

Review

This booklet will prove an invaluable first step in overcoming stress. (Peter Cooper, Professor of Psychology, University of Reading)

Book Description

A new title from 'Introduction to Coping with' series

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Customer Reviews

4.0 out of 5 stars
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Top Customer Reviews

Format: Paperback Verified Purchase
The book just touches on the cause or symptoms of stress If it went into a little more depth. The major part of this book is C.B.T. As a self help book it falls short of its aim
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Format: Paperback Verified Purchase
Great book, cheap and quick read, helped me, what is there to loose, hope it helps, very quick to aive - that always helps...
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Format: Paperback Verified Purchase
very basic understanding of how stress affects. Can't really say much,because it's very basic,but worth having to remind you the do's & dont's
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Most Helpful Customer Reviews on Amazon.com (beta)

Amazon.com: HASH(0x9703b6f0) out of 5 stars 1 review
HASH(0x96ec6078) out of 5 stars An Introduction in Coping with Stress 22 May 2012
By RawRac - Published on Amazon.com
Format: Kindle Edition Verified Purchase
I, along with a few family members, have been dealing with alot of stress lately and this book was very helpful recognizing what some of our stresser are and how to deal with them. It was a perfect purchase.
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