Book Description
Maximize the power of vegetarian protein
From the Author
To my knowledge this is the first book which gives comprehensive information on amino acids in vegetarian foods. Many plant foods are better sources than meat for some of the amino acids used in body-building or for the treatment of high blood pressure and angina.
About the Author
Linda Lazarides is founder of the British Association of Nutritional Therapists, former editor of Nutritional Therapy Today, and one of Britain's most respected nutritional therapy writers. Her books include the ground-breaking Waterfall Diet, the Nutritional Health Bible and the Gourmet Nutritional Therapy Cookbook, which teaches you how to be your own nutritional therapist.
