- Paperback: 416 pages
- Publisher: HarperCollins; 1 edition (26 Oct 2001)
- Language English
- ISBN-10: 006093381X
- ISBN-13: 978-0060933814
- Product Dimensions: 23.1 x 18.5 x 2.5 cm
- Amazon Bestsellers Rank: 4,387,391 in Books (See Top 100 in Books)
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More About the Author
Product Description
Product Description
Dana Jacobi, the undisputed "Queen of Soy," revolutionizes the art of cooking with soy -- the amazing, versatile power food. This definitive cookbook on soy includes 240 great-tasting recipes for every occasion and eating style, including instant break-fasts, energy-boosting snacks, working lunches, elegant entertaining dishes, authentic Asian meals, and luscious desserts A comprehensive guide of soyfoods -- from familiar foods like tofu to lesser-known ingredients such as soymeat, soy cheese, miso, tempeh, and much more -- with helpful tips on how to buy, prepare, and cook with 36 of them Nutritional information for each recipeA directory of more than 105 soyfood companies with their websites and mail-order addresses.
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Customer Reviews
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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com:
3.8 out of 5 stars (8 customer reviews)
19 of 20 people found the following review helpful:
4.0 out of 5 stars
A great book for anyone interested in learning about soy!, 23 Jan 2002
By Diane Levin - Published on Amazon.com
This review is from: Amazing Soy (Paperback)
While I'm sure that hard-core vegetarians and other food purists will complain about this book, which contains a few recipes containing eggs, dairy products, as well as meat and fish, this is a superb book for anyone wishing to learn more about soy foods. This book is especially useful for cooks, like me, who eat meat, but who are interested in exploring ways to add economical and nutritious soy foods to their families' diets. With careful descriptions and explanations of a broad range of soy foods, from miso to tofu to tempeh and everything in between, this book offers recipes for many meals and occasions, using easy-to-understand and easy-to-follow instructions. Substitutions are often suggested, and most of the recipes can be created from ingredients readily obtainable in most supermarkets. The recipes are both imaginative and tasty. I'd recommend this book wholeheartedly to anyone who loves to cook and is interested in alternative sources of protein.
12 of 13 people found the following review helpful:
5.0 out of 5 stars
Fabulous!!!, 6 Sep 2001
By A Customer - Published on Amazon.com
This review is from: Amazing Soy (Paperback)
This book showed dozens of ways to eat soy that were new to me. Going well beyond tofu, the possibilities in this book are just amazing. Dana really shows how versatile soy is and how easy it is to use in fabulous dishes.The ingredients she uses do include the usual ones-tofu, miso, soymilk, and tempeh. I also liked her edamame recipes. I had no idea you could cook with these sweet, little green soybeans. It also shows how to use products like soy yogurt, crumbles, a kind of meat replacement, and how to bake using soy protein powder.
The food in this book is healthy but I like the way Dana emphasizes great taste and fun. (Love the Chocolate Cupcakes Dream Cream filling. When I made them, my friends never guessed there was soy in them.)
Dana clearly is not a member of the Diet Police. Some of her recipes use eggs, which we now know are fine to eat in moderation. I love that she recommends real Parmigiano-Reggiano cheese over the soy version, even on the soy pasta she uses.
I want to try the Quinoa, Sweet Potato and Smoked Tofu Salad, Caesar Salad with Parmesan Croutons (made from tempeh), and Laotian Lemon "Pork" with Green Beans. This one uses a soy meat she claims resembles chicken.
Along with meatless dishes, about a dozen recipes do include poultry or fish along with soy. Maybe the Florentine Meatloaf, combining soy crumbles with ground turkey, will convince my tofu-hating uncle that he can get his blood cholesterol down by eating some soy.
The dessert recipes look really great. I won't feel so guilty enjoying Panna Cotta making it with soymilk. According to the nutritional analysis for the recipe, it has just 165 calories and less cholesterol than a quarter of one egg. I have tried the Cranberry-Lime Sorbet. It took about 20 minutes to make, not including freezing. Can't believe something so delicious has no fat in it at all.
Besides the recipes, I learned an incredible amount about all kinds of soy products. The guidance on technique is also very valuable. I even enjoyed reading this book.
6 of 7 people found the following review helpful:
5.0 out of 5 stars
'Amazing' is the Word!, 7 Sep 2001
By Lani - Published on Amazon.com
This review is from: Amazing Soy (Paperback)
This is a superb cookbook! This is a collection of the best soy recipes I've ever seen. There is also an abundance of information about the various forms of soy foods. This is a comprehensive cookbook with everything from breakfast to desserts, and everything in between. All of the recipes have excellent instructions that make each recipe a success every time.For anyone who wishes to incorporate soy into their diet - vegetarian or meat-lover- this is the perfect cookbook. I highly recommend the Double Chocolate Bread Pudding, Roasted Tomato Bisque and Southwestern Bean Spread!
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