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Allergy Solutions (You are what you eat)
 
 
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Allergy Solutions (You are what you eat) [Paperback]

Suzannah Olivier
5.0 out of 5 stars  See all reviews (1 customer review)

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Product details

  • Paperback: 160 pages
  • Publisher: Pocket Books (2 April 2001)
  • Language English
  • ISBN-10: 0671773135
  • ISBN-13: 978-0671773137
  • Product Dimensions: 19.6 x 13 x 1.3 cm
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Bestsellers Rank: 333,876 in Books (See Top 100 in Books)

More About the Author

Suzannah Olivier
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Product Description

Product Description

A comprehensive guide to choosing food that minimises or treats our allergic reactions. Brief Description Why are allergies dramatically on the increase? What is the role of the immune system? What is the histamine connection? How do allergy tests work? Is there a connection between diet and allergy? How does stress manifest itself as an allergic reaction? What is pollution doing to our immunity? How can we boost our immunity with nutrients and herbs? How can we protect our children? With recommended courses of action and eating and supplement plans for specific allergies - allergic bowel disorders, allergic rhinitis, asthma, eczema, food allergies, migraines and psoriasis - ALLERGY SOLUTIONS tackles all of these problems, and more, guiding us in this ever more allergenic environment.

About the Author

Suzannah Olivier is a qualified nutritionist with a tremendous talent for communication and promotion. Her most recent book is THE BREAST CANCER RECOVERY AND PREVENTION DIET, published by Michael Joseph. She contributes to a range of newspapers and magazines on the subject of nutrition, including THE SUNDAY TIMES. She is also a lecturer for the Institute for Optimum Nutrition.

Inside This Book (Learn More)
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First Sentence
Each year the number of people with allergies continues to rise - nobody is quite sure why, though there are several theories. Read the first page
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Most Helpful Customer Reviews
You are what you eat 29 Sep 2006
Format:Paperback
Broken into 4 main chapters, this book provides an excellent analysis of why allergies are so prevalent in Britain today & what can be done to address or combat them, using diet. I learnt a lot about my own allergies by reading the book, and have been able to reduce my use of medication as a result. With special sections on children's allergies, I think that any parent would find the book useful to address their children's allergies without resorting to medication. The book looks at asthma, eczema, migraines, bowel disorders, food allergies, rhinitis, hives and psoriasis in particular, and also looks at issues like stress.

The strategies included in the book can be followed by anyone, and the food graphs assist in planning or eliminating certain foods which lead to certain problems
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