A formulation providing a source of selenium and other nutrients, prepared solely from pure, high-mineral kelp. Contains traces of selenium, potassium, iron, phosphorus, magnesium, calcium, copper, silicon, zinc, manganese, vanadium, cobalt and boron, provided by the kelp. Originally formulated for persons who are initially unable to tolerate Selenium Solution.As a dietary supplement, 1 capsule one or two times daily with meals, or as directed by a healthcare practitioner.Taking more than 400 µg of selenium per day from all sources should only be done under the guidance of a healthcare professional.