This DVD certainly worked for me. Was expecting pictures of lungs and lectures of how smoking kills you, but this is completely the opposite. It's very motivational and encouraging. It makes you feel good about giving up, and gives you a will power boost that will keep you going through those difficult first few days! All of my family that smoked have used it, and we've all given up!
If you're ready to give up smoking, this is the DVD for you. Plus, it's a lot quicker to watch than to read the book, so you'll be off the tabs in no time! Good Luck