This book contained ten different offensive continuities. Some are geared for the high school and college levels and some are very simple and easy to install. Ch.1, The Passing Game Plus Mixer Motion is quite basic, widely used, and can be implemented on all levels of basketball. I found the Offside Stack Shuffle (Ch. 3) to be very simple but effective. My eighth graders learned it in about 30 min. and it was very effective for us all season long. If this book seems too complicated, perhaps you should switch hobbies!