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on 28 September 2013
I had read other books about the Alexander technique, but found then too confusing of overly complicated. I came across this one and now I feel I know what the technique is about. After reading this book I went and had some one to one lessons and I fell it is one of the best things I ever did. I found all the concepts were laid down in a really user friendly way. I real treat to read.
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on 8 June 2014
Some basic guidelines and lessons would've been immensely helpful; especially some of the floor exercises.

However, all in all, enjoyable.
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lessons and workshops in Edinburgh evenings and weekends