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An excellent book if you want to follow the Alexander Technique, easy to follow and to dip into now and again. Recommended by my Alexander teacher.Published 6 months ago by Mrs S Davies
Recommended by my AT teacher, this manual is easy to read and has helped me gain a good understanding of the theory behind the AT. Read morePublished 17 months ago by Grey Charlotte
This book is excellent and has been lent out to other friends who suffer with back problems - it tells you everything about lifting carrying and going about your daily business. Read morePublished 20 months ago by Susan Margharita
I bought this book to compliment my Alexander lessons as a beginner. It really has been an excellent suppliment. Read morePublished 21 months ago by Vanessa Jones