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The 7 Ahas of Highly Enlightened Souls: How to Free Yourself from All Forms of Stress (Paperback)

by Mike George (Author) "We have all had an AHA! moment ..." (more)
5.0 out of 5 stars  See all reviews (6 customer reviews)
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Product details

  • Paperback: 128 pages
  • Publisher: O Books (4 Dec 2003)
  • Language English
  • ISBN-10: 1903816319
  • ISBN-13: 978-1903816318
  • Product Dimensions: 18.6 x 13.4 x 0.8 cm
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (6 customer reviews)
  • Amazon.co.uk Sales Rank: 70,443 in Books (See Bestsellers in Books)

    Popular in this category:

    #73 in  Books > Health, Family & Lifestyle > Self Help > Stress Management

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More About the Author

Mike George
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Product Description

Product Description

The AHA moment, or the eureka experience, is a moment of profound insight into our own lives which we can all reach. It usually happens when we stop mentally struggling, when we're open to new ways of seeing, and it can change your life and the lives of others. In section one of this book, Mike George deals with seven myths about the stresses and problems of life, showing that we are responsible for ourselves. In section two he provides seven essential insights into your self, and in section three he gives seven moments of action and transformation.

About the Author

This book is the fruit of many years of running seminars and retreats for spiritual groups and major corporations. a widely travelled leader and facilitator in the Brahma Kumaris World Spiritual University, Mike lives in London. He has previously authored 'Discover Inner Peace' (Chronicle) and 'Learn to Relax' (Chronicle).
Inside This Book (Learn More)
First Sentence
We have all had an AHA! moment. Read the first page
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Customer Reviews

6 Reviews
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Average Customer Review
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20 of 21 people found the following review helpful:
5.0 out of 5 stars An excellent explanation of attaining Inner Peace, 11 Mar 2004
By BENNETT (Syracuse, NY) - See all my reviews
Finding books on Inner Peace, Spirituality, Zen, Taoism or any other topic under that umbrella, is not difficult. However, the majority of those I've read have seemed obtuse, wishy-washy and poorly applicable to me personally. Then I was given The 7 AHA's as a present: suddenly all the other books made sense, as did my own take on the world. Words are only a finger pointing to the moon, but obviously some fingers are more accurate than others, because Mike George makes perfect sense. There is plenty to read here, despite the book's relative shortness, and re-reading it revealed messages that I'd missed the first time around.

Divided into three sections, it first debunks several myths about stress, then sets about telling us what we have to do differently and then HOW to do it. The "AHA!" moments are those epiphanies that make perfect sense, revalations about ourselves and the world that, in this case, should remove all forms of stress, worry and anxiety. I've been recommending this book to anyone who'll take the time to listen, it really is that good.

There are only one or two very minor criticisms I have, due to his apparent conflict with science and my scientific background, but they hardly detract from the underlying messages he brings out. It's rare for someone to understand this stuff, rarer still to teach it, and I've never seen the whole subject approached so concisely and accurately, and entertainingly!

Buy it: if it doesn't apply to you then, as the book says, give it to someone for whom it does.

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5.0 out of 5 stars An enlightening book :-), 17 Nov 2009
I cannot recommend this book enough. It was suggested to me as a great help book to get certain life issues into perspective.
It was described to me then as a gem of a book. It certainly is a gem.
I have just given my copy to someone who needs it more than me right now, so I'm going to buy another.
The book is written well and clearly presented. Its actually a joy to pick up from time to time and read relevant sections again.
Thanks Mike.
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5.0 out of 5 stars Highly recommend!!, 20 Jan 2009
I loved, loved this book and I have purchased multiple copies as gifts for friends. It is accessable, simple, honest and gives practical ideas on how to gain inner peace. For those who may want a practical and not to airy fairy approach to spirituallity, this is the book for you! For those who are already on the path to enlightment, this is a great reminder of all the things one should know and practise!
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Most Recent Customer Reviews

5.0 out of 5 stars A must buy
If you are thing about buying then book then don't hesitate, it is GREAT. I've been on one of Mike's course (if you get the chance go on one)and the book reflects what he... Read more
Published 15 months ago by G. FOSTER

5.0 out of 5 stars DEEP, CLEAR & ENCOURAGING
Excellent little book !
You can read over & over again & still find some new inspiration.
Promotes very deep thinking about EVERYTHING ! Read more
Published 23 months ago by glasgow

5.0 out of 5 stars The 7 Ahas of Highly Enlightened Souls
Self help books are great. They are inspirational and sometimes motivate you to make life changes. Making the changes stick though is often the most difficult part... Read more
Published on 31 Jan 2008 by Tami Brady

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