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Product Description
Product Description
The Advanced Fitness Instructor's Handbook follows on from The Fitness Instructor's Handbook. It is the first textbook to cover the National Occupational Standards and the Qualifications framework for Level 3 and Level 4 Instructors teaching Exercise and Fitness - required to teach one-on-one, and the standards which gyms are increasingly expecting staff to attain.
About the Author
Morc Coulson is a Senior Lecturer and the Programme Leader for Sportand Exercise Science at the University of Sunderland. David Archer is al ecturer in Exercise Physiology and Physiology of Training at the University of Sunderland and previously lectured in Sport Science at the University of Aberdeen.
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Most Helpful Customer Reviews
1 of 2 people found the following review helpful
Format:Paperback
I bought this book right after my lvl 2 course to increase my knowledge, & it did just that.
Although i wish it had questions like the lvl 2 book.
Although i wish it had questions like the lvl 2 book.
1 of 2 people found the following review helpful
Format:Paperback
The books is written very well, i like the way it start with the description in details of the energy systems and it develops from there to describe how to train and improve the fitness level.
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