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Adrenal Fatigue: The 21st Century Stress Syndrome [Paperback]

James L. Wilson
4.5 out of 5 stars  See all reviews (65 customer reviews)
RRP: 14.95
Price: 11.86 & FREE Delivery in the UK. Details
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Book Description

25 Jan 2002
This is an incredibly informative and reader-friendly book about a common debilitating medical condition that goes largely undiagnosed and untreated. ADRENAL FATIGUE: The 21st Century Stress Syndrome is a very empowering work cram-packed with vital information about a condition that very likely affects millions of people.

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Adrenal Fatigue: The 21st Century Stress Syndrome + Your Thyroid and How to Keep it Healthy: The Great Thyroid Scandal and How to Survive it + Stop the Thyroid Madness: A Patient Revolution Against Decades of Inferior Treatment
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Product details

  • Paperback: 358 pages
  • Publisher: Smart Publications; First Edition edition (25 Jan 2002)
  • Language: English
  • ISBN-10: 1890572152
  • ISBN-13: 978-1890572150
  • Product Dimensions: 22.6 x 15.2 x 2 cm
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (65 customer reviews)
  • Amazon Bestsellers Rank: 4,321 in Books (See Top 100 in Books)

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Customer Reviews

Most Helpful Customer Reviews
55 of 55 people found the following review helpful
5.0 out of 5 stars Could my CFS/ME be caused by Adrenal Fatigue? 9 Dec 2009
Format:Paperback
I beleive after reading this very informative book that my CFS/ME is caused by adrenal fatigue something that no professional has informed me of. It is an excellent book and if you have felt very unwell, run down, without energy for sometime it is well worth reading and may give you the answers you need to help you feel better. It is not too difficult to understand either.
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22 of 22 people found the following review helpful
4.0 out of 5 stars How to reverse the results of stress 11 Dec 2009
By Iona Main Stewart TOP 500 REVIEWER
Format:Paperback
This book is about a serious condition affecting millions, but which is generally not recognized by doctors.

Adrenal fatigue is caused by stress of any kind, physical, emotional, psychological, etc. etc. or various combinations of these.

James Wilson explains the syndrome in great detail - the cause, symptoms and treatment. A comprehensive questionnaire that can help you determine whether you yourself suffer from the condition is included.

Though it can be severe, adrenal fatigue can absolutely be reversed by following the author's directions as regards lifestyle and dietary changes and by taking specific dietary supplements.

This is an important book for all those subjected to stress, which is most of us, and who are likely to suffer from this syndrome.
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19 of 19 people found the following review helpful
5.0 out of 5 stars Everyone should read this book! 1 July 2010
By Nadia
Format:Paperback
It was such a relief to read this book which could have been written about me!

I have been following his advice for a month now and feel better than I have for years. My mother had a serious stoke 2 weeks ago and normally I would have gone to pieces over it but I have been able to cope well with helping her as long as I continue to follow Dr Wilson's advice.

My main health problem is a very bad fluctuating hearing loss caused by autoimmune inner ear disease and this is already responding to the extent that I no longer need to wear my aids.

I can recognise the signs of Adrenal Fatigue in several of my friends and family now so am on a mission to help them too!

A great book.
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120 of 124 people found the following review helpful
5.0 out of 5 stars A good reference 20 July 2006
By K. DAY
Format:Paperback|Verified Purchase
Some parts a bit of a struggle to get through as this is a big book with a lot of information . A must for anybody into natural medicine but presented in a way able to be understood by everybody . This is the only book you will need on the adrenal glands as it covers everything .
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109 of 113 people found the following review helpful
5.0 out of 5 stars It's like reading about yourself... 18 Feb 2009
Format:Paperback
I was introduced to adrenal fatigue by a magazine article supplied by a friend, as she thought it summed me up. Looking online, I found this book, and whilst not the cheapest on the subject, it contains masses of easily understandable information including:-
- questionnaire to ascertain the extent of adrenal fatigue (and if you have it in the first place)
- lifestyle changes
- dietary advice
- frequently asked Q & A's
I found it to be an easy read, with text broken up by informative cartoons or illustrations.
If you have been struggling with energy levels/sleep/stress etc. for some time, then I strongly recommend you invest in this book.
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50 of 52 people found the following review helpful
4.0 out of 5 stars Adrenal fatigue 23 Mar 2008
Format:Paperback
I'm no expert in book reviews but in my honest opinion, i felt this book had great reference points in which I could use towards helping my clients with possible symptoms of AF.
For PT's, therapists or just people who are thoughtful about their health...read this!
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27 of 28 people found the following review helpful
5.0 out of 5 stars This Book Saved my Life 7 Jun 2012
Format:Paperback
This book is a MUST for everyone who experiences great amounts of stress, and I have recommended it to numerous people since reading it over 6 years ago. I cannot thank the author of this book enough, as I truly believe that he saved my life. My body was at physical breaking point, where I worked a full-time stressful 60+ hour week job in IT Project Management, but hardly had the energy to put one foot in front of the other. While I was able to fool everyone at work by continuing to successfully give 110% (afternoons at work were unbearable as my brain turned to mush and I lost energy levels), my body crashed daily the minute I got home, and I had to rest in order to keep going. With a young child at home, my day never ended. After months of being sent on the circuit of doctors and many tests, they could find nothing wrong. I think that they thought that it was all in my mind and that I was crazy, but luckily I know that I am an intelligent person and know my own body. Through listening to my own body, reading this book and making the suggested dietary changes and taking the recommended vitamins and supplements per the book, I quickly recovered to excellent health and energy levels. Everyone should take care to listen to their bodies, as in my case, my body was also under stress as I was unknowingly suffering from Celiac Disease and Lactose Intolerance and had reactions to caffeine, aspartame (artificial sweetener), and steroids that were in my prescription asthma and sinus medication. Doctor's did not want to believe that the medication was causing a problem with my adrenal glands and did not want me to stop taking the meds. Read more ›
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23 of 24 people found the following review helpful
5.0 out of 5 stars An absolute revelation! 28 Nov 2011
Format:Kindle Edition
I initially stumbled across this book after reading an article about adrenal fatigue during a long period away from work with what I've always thought was Chronic Fatigue/M.E. I've been ill with Chronic Fatigue on-and-off for around 10 years. I downloaded a sample onto my Kindle, and knew as soon as I'd finished the sample that Adrenal Fatigue had been the culprit all these years! I then downloaded the full book, and it's probably the best purchase I've ever made!

The quiz at the front of the book was very insightful and all of the specific symptoms mentioned corresponded to me exactly. The book is very easy to read, and addresses supplements, food choices, how your body clock works, how your body responds to stress and what to expect when recovering from adrenal fatigue.

I really cannot recommended this book highly enough, even if you feel you're slightly more stressed at work than you should be and want to know what might be causing it. There are varying degrees of adrenal fatigue and this book addresses ways to deal with all of them. Two weeks after reading the book, I've altered my diet and feel a lot better than I did. I'm also going to have to order a paper copy of the book as well and go through it again with a fine tooth comb! An absolute find!
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Most Recent Customer Reviews
3.0 out of 5 stars Do not buy the Kindle version
This is a very interesting and detailed book. However, the Kindle version includes various checklists and diagrams which are not readable because of the size and format of the... Read more
Published 20 days ago by Carole Jordan
3.0 out of 5 stars Not one for Kindle
Being quite new to Kindle I've discovered that books that you might want to flick through or check back on for reference don't really seem to work well. Read more
Published 1 month ago by nick
5.0 out of 5 stars Highly recommended!!!!
A seminal work written with the lay person in mind, I use the book personally and professionally. If you have stress get this book.
Published 2 months ago by BargainHunter
5.0 out of 5 stars fantastic and much needed book
Thank you James Wilson for the devotion and research which has clearly gone into the writing of this book. Read more
Published 2 months ago by LindaSourris
5.0 out of 5 stars Very useful information. Easy to read
James Wilson manages to include a lot of medical and scientific detail while keeping the book interesting and easy to read. Read more
Published 2 months ago by boho mark
5.0 out of 5 stars A simple read but lots of great information
I was recommended this by colleagues and it has been very helpful to consolidate information regarding adrenal fatigue to further assist my clients.
Published 3 months ago by Vanessa
4.0 out of 5 stars Getting educated
Very informative & easy to read. Amazing to read so many obvious connections but know I'll have an argument with my GP. Will take my kindle with me!
Published 3 months ago by Karen Dobert
5.0 out of 5 stars This is a book the world needs...
I saw a naturopath two years ago. Her testing showed my adrenal glands were operating at only 30% which was affecting all other aspects of my body and health. Read more
Published 3 months ago by Angela
5.0 out of 5 stars informative
A useful book, helps to explain & get you to admit the issues that are causing your health problems.
I liked the questionaires
Published 5 months ago by Mrs Claire Serpell
4.0 out of 5 stars A revelation!
Having googled "sweating but sub normal temperature" I happened upon this book. I found many of the symptoms I have been suffering from for 40 years, since I was wiped out... Read more
Published 5 months ago by Clarabelle
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