Adrenal Fatigue: The 21st Century Stress Syndrome
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Product Description
Product Description
This is an incredibly informative and reader-friendly book about a common debilitating medical condition that goes largely undiagnosed and untreated. ADRENAL FATIGUE: The 21st Century Stress Syndrome is a very empowering work cram-packed with vital information about a condition that very likely affects millions of people.
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Customer Reviews
Most Helpful Customer Reviews
27 of 27 people found the following review helpful
Format:Paperback
I beleive after reading this very informative book that my CFS/ME is caused by adrenal fatigue something that no professional has informed me of. It is an excellent book and if you have felt very unwell, run down, without energy for sometime it is well worth reading and may give you the answers you need to help you feel better. It is not too difficult to understand either.
93 of 95 people found the following review helpful
Format:Paperback
I was introduced to adrenal fatigue by a magazine article supplied by a friend, as she thought it summed me up. Looking online, I found this book, and whilst not the cheapest on the subject, it contains masses of easily understandable information including:-
- questionnaire to ascertain the extent of adrenal fatigue (and if you have it in the first place)
- lifestyle changes
- dietary advice
- frequently asked Q & A's
I found it to be an easy read, with text broken up by informative cartoons or illustrations.
If you have been struggling with energy levels/sleep/stress etc. for some time, then I strongly recommend you invest in this book.
- questionnaire to ascertain the extent of adrenal fatigue (and if you have it in the first place)
- lifestyle changes
- dietary advice
- frequently asked Q & A's
I found it to be an easy read, with text broken up by informative cartoons or illustrations.
If you have been struggling with energy levels/sleep/stress etc. for some time, then I strongly recommend you invest in this book.
106 of 109 people found the following review helpful
Format:Paperback|Amazon Verified Purchase
Some parts a bit of a struggle to get through as this is a big book with a lot of information . A must for anybody into natural medicine but presented in a way able to be understood by everybody . This is the only book you will need on the adrenal glands as it covers everything .
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Most Recent Customer Reviews
Good information
This book is easy to read and very interesting once you start you can't put it down because you can't believe why you have suffered this long without anybody in the medical... Read more
Published 1 month ago by K
Outstanding
I bought this book 9 months ago because I had extreme exhaustion, and blood tests showing my cortisol was exceptionally low. Read more
Published 3 months ago by K Halifax
An absolute revelation!
I initially stumbled across this book after reading an article about adrenal fatigue during a long period away from work with what I've always thought was Chronic Fatigue/M.E. Read more
Published 6 months ago by squidgyk
Easy to Read
This book provides a very good understanding of Adrenal Fatigue, including an explanation, the triggers and a comprehensive guide to recovery.
It's also very easy-to-read!
It's also very easy-to-read!
Published 7 months ago by Jacquie
Very good book and excellent delivery
This book and the information in it have been brilliant. Having felt tired for so long and decided to gain information as to what could be causing it, this book got me going in... Read more
Published 7 months ago by georgia
Interesting.
This is an interesting book to read, it will make a lot of sense out of how you feel and respond if youre under any amount of stress, it gives coping mechanisms and when you know... Read more
Published 7 months ago by Celtic_Desire
Good Interesting Read
I found this book interesting, imformative & very useful. I have followed the given advice on life style & supplements & actually feel a lot better. Read more
Published 8 months ago by G. S. Peissel
Good but - A WARNING!!!
Read the book cover to cover and was a helpful step in the right direction for discovering the cause of my own exhaustion (traced it back to a severe respiratory infection coupled... Read more
Published 8 months ago by Lucky Star
Really interesting book!
The book is a must for anyone that has been suffering from long term fatigue &/or ME/CFS. It's really easy to understand, has lots of information and contains some tests to test... Read more
Published 9 months ago by Faith
Adrenal Fatigue
Excellent service as usual from Amazon.
This book is very helpful & gives quite a lot of Information.
Would recommend it.
This book is very helpful & gives quite a lot of Information.
Would recommend it.
Published 12 months ago by poll
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