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Adrenal Fatigue: The 21st Century Stress Syndrome Paperback – 25 Jan 2002


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Product details

  • Paperback: 358 pages
  • Publisher: Smart Publications; First Edition edition (25 Jan. 2002)
  • Language: English
  • ISBN-10: 1890572152
  • ISBN-13: 978-1890572150
  • Product Dimensions: 15.6 x 1.9 x 23.2 cm
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (102 customer reviews)
  • Amazon Bestsellers Rank: 5,201 in Books (See Top 100 in Books)

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Customer Reviews

4.4 out of 5 stars

Most Helpful Customer Reviews

73 of 74 people found the following review helpful By E. Scott on 9 Dec. 2009
Format: Paperback
I beleive after reading this very informative book that my CFS/ME is caused by adrenal fatigue something that no professional has informed me of. It is an excellent book and if you have felt very unwell, run down, without energy for sometime it is well worth reading and may give you the answers you need to help you feel better. It is not too difficult to understand either.
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57 of 59 people found the following review helpful By Mr. G. F. Mountford on 23 Mar. 2008
Format: Paperback
I'm no expert in book reviews but in my honest opinion, i felt this book had great reference points in which I could use towards helping my clients with possible symptoms of AF.
For PT's, therapists or just people who are thoughtful about their health...read this!
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50 of 52 people found the following review helpful By Amazon Customer on 7 Jun. 2012
Format: Paperback
This book is a MUST for everyone who experiences great amounts of stress, and I have recommended it to numerous people since reading it over 6 years ago. I cannot thank the author of this book enough, as I truly believe that he saved my life. My body was at physical breaking point, where I worked a full-time stressful 60+ hour week job in IT Project Management, but hardly had the energy to put one foot in front of the other. While I was able to fool everyone at work by continuing to successfully give 110% (afternoons at work were unbearable as my brain turned to mush and I lost energy levels), my body crashed daily the minute I got home, and I had to rest in order to keep going. With a young child at home, my day never ended. After months of being sent on the circuit of doctors and many tests, they could find nothing wrong. I think that they thought that it was all in my mind and that I was crazy, but luckily I know that I am an intelligent person and know my own body. Through listening to my own body, reading this book and making the suggested dietary changes and taking the recommended vitamins and supplements per the book, I quickly recovered to excellent health and energy levels. Everyone should take care to listen to their bodies, as in my case, my body was also under stress as I was unknowingly suffering from Celiac Disease and Lactose Intolerance and had reactions to caffeine, aspartame (artificial sweetener), and steroids that were in my prescription asthma and sinus medication. Doctor's did not want to believe that the medication was causing a problem with my adrenal glands and did not want me to stop taking the meds.Read more ›
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129 of 135 people found the following review helpful By K. DAY on 20 July 2006
Format: Paperback Verified Purchase
Some parts a bit of a struggle to get through as this is a big book with a lot of information . A must for anybody into natural medicine but presented in a way able to be understood by everybody . This is the only book you will need on the adrenal glands as it covers everything .
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29 of 30 people found the following review helpful By Iona Main Stewart TOP 500 REVIEWER on 11 Dec. 2009
Format: Paperback
This book is about a serious condition affecting millions, but which is generally not recognized by doctors.

Adrenal fatigue is caused by stress of any kind, physical, emotional, psychological, etc. etc. or various combinations of these.

James Wilson explains the syndrome in great detail - the cause, symptoms and treatment. A comprehensive questionnaire that can help you determine whether you yourself suffer from the condition is included.

Though it can be severe, adrenal fatigue can absolutely be reversed by following the author's directions as regards lifestyle and dietary changes and by taking specific dietary supplements.

This is an important book for all those subjected to stress, which is most of us, and who are likely to suffer from this syndrome.
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124 of 131 people found the following review helpful By Fizzybee on 18 Feb. 2009
Format: Paperback
I was introduced to adrenal fatigue by a magazine article supplied by a friend, as she thought it summed me up. Looking online, I found this book, and whilst not the cheapest on the subject, it contains masses of easily understandable information including:-
- questionnaire to ascertain the extent of adrenal fatigue (and if you have it in the first place)
- lifestyle changes
- dietary advice
- frequently asked Q & A's
I found it to be an easy read, with text broken up by informative cartoons or illustrations.
If you have been struggling with energy levels/sleep/stress etc. for some time, then I strongly recommend you invest in this book.
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26 of 27 people found the following review helpful By SESEL on 27 April 2011
Format: Paperback
After 15 years of being labelled a hypochondriac and being pronounced 100% fit from all tests conducted by allopathic doctors this is the first analysis that makes sense, I am now under a herbalist doctor who recommended reading of this book. PLEASE GET AND READ THIS BOOK if you have no idea what is wrong with you and especially if no-one believes you because you actually look fine, it could be the singularly most important read of your life and set you back on a path to wellness.
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23 of 24 people found the following review helpful By E. Roberts on 6 Sept. 2010
Format: Paperback
This book offered me great practical advice and information and much needed validation for my condition. I like the fact the author does not belittle the reader by simplifying or leaving out more complex information. I have already begun to feel better since following the advice in this book. Beware- it can sound a little extreme- but the author actually warns you not to become perfectionist in your approach to getting well ( unlike in many other self help books). This book will help you even if you don't follow the advice perfectly!
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