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Adrenal Fatigue: The 21st Century Stress Syndrome [Paperback]

James L. Wilson
4.5 out of 5 stars  See all reviews (70 customer reviews)
RRP: 14.95
Price: 11.86 & FREE Delivery in the UK. Details
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Book Description

25 Jan 2002
This is an incredibly informative and reader-friendly book about a common debilitating medical condition that goes largely undiagnosed and untreated. ADRENAL FATIGUE: The 21st Century Stress Syndrome is a very empowering work cram-packed with vital information about a condition that very likely affects millions of people.

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Adrenal Fatigue: The 21st Century Stress Syndrome + Your Thyroid and How to Keep it Healthy: The Great Thyroid Scandal and How to Survive it + Stop the Thyroid Madness: A Patient Revolution Against Decades of Inferior Treatment
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Product details

  • Paperback: 361 pages
  • Publisher: Smart Publications; First Edition edition (25 Jan 2002)
  • Language: English
  • ISBN-10: 1890572152
  • ISBN-13: 978-1890572150
  • Product Dimensions: 22.6 x 15.2 x 2 cm
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (70 customer reviews)
  • Amazon Bestsellers Rank: 21,027 in Books (See Top 100 in Books)

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Customer Reviews

Most Helpful Customer Reviews
60 of 60 people found the following review helpful
5.0 out of 5 stars Could my CFS/ME be caused by Adrenal Fatigue? 9 Dec 2009
Format:Paperback
I beleive after reading this very informative book that my CFS/ME is caused by adrenal fatigue something that no professional has informed me of. It is an excellent book and if you have felt very unwell, run down, without energy for sometime it is well worth reading and may give you the answers you need to help you feel better. It is not too difficult to understand either.
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23 of 23 people found the following review helpful
5.0 out of 5 stars Everyone should read this book! 1 July 2010
By Nadia
Format:Paperback
It was such a relief to read this book which could have been written about me!

I have been following his advice for a month now and feel better than I have for years. My mother had a serious stoke 2 weeks ago and normally I would have gone to pieces over it but I have been able to cope well with helping her as long as I continue to follow Dr Wilson's advice.

My main health problem is a very bad fluctuating hearing loss caused by autoimmune inner ear disease and this is already responding to the extent that I no longer need to wear my aids.

I can recognise the signs of Adrenal Fatigue in several of my friends and family now so am on a mission to help them too!

A great book.
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114 of 119 people found the following review helpful
5.0 out of 5 stars It's like reading about yourself... 18 Feb 2009
Format:Paperback
I was introduced to adrenal fatigue by a magazine article supplied by a friend, as she thought it summed me up. Looking online, I found this book, and whilst not the cheapest on the subject, it contains masses of easily understandable information including:-
- questionnaire to ascertain the extent of adrenal fatigue (and if you have it in the first place)
- lifestyle changes
- dietary advice
- frequently asked Q & A's
I found it to be an easy read, with text broken up by informative cartoons or illustrations.
If you have been struggling with energy levels/sleep/stress etc. for some time, then I strongly recommend you invest in this book.
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52 of 54 people found the following review helpful
4.0 out of 5 stars Adrenal fatigue 23 Mar 2008
Format:Paperback
I'm no expert in book reviews but in my honest opinion, i felt this book had great reference points in which I could use towards helping my clients with possible symptoms of AF.
For PT's, therapists or just people who are thoughtful about their health...read this!
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123 of 129 people found the following review helpful
5.0 out of 5 stars A good reference 20 July 2006
By K. DAY
Format:Paperback|Verified Purchase
Some parts a bit of a struggle to get through as this is a big book with a lot of information . A must for anybody into natural medicine but presented in a way able to be understood by everybody . This is the only book you will need on the adrenal glands as it covers everything .
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25 of 26 people found the following review helpful
5.0 out of 5 stars An absolute revelation! 28 Nov 2011
Format:Kindle Edition
I initially stumbled across this book after reading an article about adrenal fatigue during a long period away from work with what I've always thought was Chronic Fatigue/M.E. I've been ill with Chronic Fatigue on-and-off for around 10 years. I downloaded a sample onto my Kindle, and knew as soon as I'd finished the sample that Adrenal Fatigue had been the culprit all these years! I then downloaded the full book, and it's probably the best purchase I've ever made!

The quiz at the front of the book was very insightful and all of the specific symptoms mentioned corresponded to me exactly. The book is very easy to read, and addresses supplements, food choices, how your body clock works, how your body responds to stress and what to expect when recovering from adrenal fatigue.

I really cannot recommended this book highly enough, even if you feel you're slightly more stressed at work than you should be and want to know what might be causing it. There are varying degrees of adrenal fatigue and this book addresses ways to deal with all of them. Two weeks after reading the book, I've altered my diet and feel a lot better than I did. I'm also going to have to order a paper copy of the book as well and go through it again with a fine tooth comb! An absolute find!
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6 of 6 people found the following review helpful
2.0 out of 5 stars Very disappointing! 27 July 2013
Format:Paperback|Verified Purchase
I have recently been diagnosed with (moderate) CFS/ ME, although I have suffered from it for years. I was looking for some resources to help me understand my condition and provide advise and practical tips on how to manage it, understand it and hopefully improve my quality of life. I bought this book based on the recommendations on here, and although it isn't specifically about CFS/ME, the author claims it provides insight into what he believes is the cause/ contributor of CFS/ME or similar symptoms. I approached the book with an open mind and interested to see what I could get out of it. I found this book a massive disappointment!

It's poorly written, full of waffle and spends the first few chapters repeating itself in a way that came across as trying to justify itself without providing a substantial argument. I found it repetitive and boring, and it could say what it wants to in about 50 pages (as another reviewed commented). Clearly some people on here have found it really useful, but that hasn't been my experience unfortunately. I strongly suggest reading some of the extracts you can view on here before deciding if you want to spend your money on it.

I bought 2 other books from here, which I found far more helpful, practical and readable - Fighting Fatigue (paperback) and Chronic Fatigue Syndrome - a Treatment Guide (ebook). I haven't picked ' Adrenal Fatigue' up again since finding these other books, although I may return to it at a later date. If you can ignore the poor writing style and look past the waffle, there are some things you can take from the book that may be able to help.

With CBT/ ME you are largely left to deal with it on your own, with little support available.
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Most Recent Customer Reviews
5.0 out of 5 stars This bronzer is amazing and just right for my pale
This bronzer is amazing and just right for my pale, sallow skin. It makes even me look healthy and glowing, I just love it!
Published 1 day ago by B Howell
5.0 out of 5 stars Five Stars
Interesting book.
Published 22 days ago by BJM
5.0 out of 5 stars very informative
an amazing book. after years of back and forth from the DR and being told there was nothing wrong with me, i went to see a nutritional therapist, believing there must be something... Read more
Published 1 month ago by lynne simmons
5.0 out of 5 stars Excellent information
As a person with a very ill informed doctor , who struggles with anything like this , I found this book very valuable . Read more
Published 2 months ago by Jezzy
3.0 out of 5 stars This bad layout of the test really let this down.
I've just spent over 2 hours trying to a test which surely could have been laid out in an easier to understand way with better graphics. Read more
Published 2 months ago by stacey herbert
3.0 out of 5 stars Do not buy the Kindle version
This is a very interesting and detailed book. However, the Kindle version includes various checklists and diagrams which are not readable because of the size and format of the... Read more
Published 3 months ago by Carole Jordan
3.0 out of 5 stars Not one for Kindle
Being quite new to Kindle I've discovered that books that you might want to flick through or check back on for reference don't really seem to work well. Read more
Published 4 months ago by nick
5.0 out of 5 stars Highly recommended!!!!
A seminal work written with the lay person in mind, I use the book personally and professionally. If you have stress get this book.
Published 5 months ago by BargainHunter
5.0 out of 5 stars fantastic and much needed book
Thank you James Wilson for the devotion and research which has clearly gone into the writing of this book. Read more
Published 5 months ago by LindaSourris
5.0 out of 5 stars Very useful information. Easy to read
James Wilson manages to include a lot of medical and scientific detail while keeping the book interesting and easy to read. Read more
Published 5 months ago by boho mark
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