This is an incredibly informative and reader-friendly book about a common debilitating medical condition that goes largely undiagnosed and untreated. ADRENAL FATIGUE: The 21st Century Stress Syndrome is a very empowering work cram-packed with vital information about a condition that very likely affects millions of people.
Adrenal Fatigue: The 21st Century Stress Syndrome
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Most Helpful Customer Reviews
44 of 44 people found the following review helpful
By E. Scott
Format:Paperback
I beleive after reading this very informative book that my CFS/ME is caused by adrenal fatigue something that no professional has informed me of. It is an excellent book and if you have felt very unwell, run down, without energy for sometime it is well worth reading and may give you the answers you need to help you feel better. It is not too difficult to understand either.
101 of 103 people found the following review helpful
By Fizzybee
Format:Paperback
I was introduced to adrenal fatigue by a magazine article supplied by a friend, as she thought it summed me up. Looking online, I found this book, and whilst not the cheapest on the subject, it contains masses of easily understandable information including:-
- questionnaire to ascertain the extent of adrenal fatigue (and if you have it in the first place)
- lifestyle changes
- dietary advice
- frequently asked Q & A's
I found it to be an easy read, with text broken up by informative cartoons or illustrations.
If you have been struggling with energy levels/sleep/stress etc. for some time, then I strongly recommend you invest in this book.
- questionnaire to ascertain the extent of adrenal fatigue (and if you have it in the first place)
- lifestyle changes
- dietary advice
- frequently asked Q & A's
I found it to be an easy read, with text broken up by informative cartoons or illustrations.
If you have been struggling with energy levels/sleep/stress etc. for some time, then I strongly recommend you invest in this book.
115 of 118 people found the following review helpful
By K. DAY
Format:Paperback|Amazon Verified Purchase
Some parts a bit of a struggle to get through as this is a big book with a lot of information . A must for anybody into natural medicine but presented in a way able to be understood by everybody . This is the only book you will need on the adrenal glands as it covers everything .
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Most Recent Customer Reviews
5.0 out of 5 stars
Very helpful
I'm still making my way through this book but so far it makes a lot of sense. I would recommend this book to anyone who feels they have been suffering a long time & 'getting... Read more
Published 3 days ago by Carol M
5.0 out of 5 stars
Brilliant book - really informative - all makes sense now.
Lots of v usefully suggestions. The cartoons are really helpful. Have already recommended it to 2 friends. Def worth reading.
Published 24 days ago by happy Mum
5.0 out of 5 stars
wonderful book
This book is so well written,it contains quite technical stuff but is easy to follow.I have learned so much about how our bodies work and respond to stress. Read more
Published 25 days ago by jazs nanna
5.0 out of 5 stars
ALL GPS SHOULD READ THIS BOOK
If you suffer from Stress, Anxiety, PTSD, this book is an exceptional read and a important reference book, specially as I believe by experience that GPs as a whole do not test your... Read more
Published 1 month ago by maria ines assumpcao
5.0 out of 5 stars
Excellent
Recommended by my Perrin Technique Therapist this book gave the answers I have been looking for regarding my many distressing and disabling symptoms. Read more
Published 1 month ago by ChrisAH
2.0 out of 5 stars
Bored!
Genuinely thought it had some great bits but man did it repeat itself and actually go around the houses to get the answers. There was no real WHY in there. Read more
Published 2 months ago by Phil Anthony
5.0 out of 5 stars
Just what I needed
For everyone suffering with this condition, this book will open your eyes to how REAL your symptoms and feelings are and how to heal. Read more
Published 2 months ago by Terence Kenehan
3.0 out of 5 stars
Adrenal Fatigue: The 21st Century Stress Syndrome
Satisfactory in all ways . . . . . . . . . . . . . . . .
What else do you want me to say
What else do you want me to say
Published 2 months ago by no
4.0 out of 5 stars
A book everyone should read
Everyone living a modern day life full of stress should read this book. The only problem is the suggested vitamins etc are only available in the US
Published 2 months ago by EmmaLW
4.0 out of 5 stars
informative
I haven't read all of this book yet, my husband has just had an operation to remove the adrenal gland and there will be follow up treatment but what I have read so far has been... Read more
Published 7 months ago by Sandy
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