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Product Description
A must read for anyone who suffers from stress and tiredness and experiences a chronic mental anguish. Many illnesses, from chronic diseases such as AIDS and cancer to food intolerances can be traced to underlying adrenal weakness. Drawing from the experience gained whilst working as a nutritional consultant and the questions posed on " Prime TV Sunday Brunch show" by viewers, the author has given us a desk reference that is not only highly informative but also practical. This book will simply change your life. It shows that there really are genuinely natural ways to enjoy good health, ensuring choice control and freedom for the future.
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Customer Reviews
Most Helpful Customer Reviews
18 of 18 people found the following review helpful
Amazon Verified Purchase
This book confirmed what I already suspected: that I suffer from adrenal fatigue. It is informative, although I found some contradicitions, such as "...and dairy...are essential to adrenal recovery", then you find dairy in the list of "bad choices". The opposite is for whole grain: it's to be avoided, but you find it in the list of "good choices". It's an easy read and a very good quick reference, and you find out which supplements you can take, which dietary changes you can make and which lifestyle changes you should make to improve your health and adrenal function, therefore it is excellent. It's great that you don't have to go through a whole load of detail in order to obtain the information you need, it's easily available, exactly as it says, as a "desk reference". If you're suffering from stress, I would recommend this book.
Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com:
2 reviews
59 of 59 people found the following review helpful
Not much Information
17 Oct 2005
Small pamphlet with limited information on the topic. I had expected a complete 'desk reference' with a lengthy history and background, description of adrenal function, well researched options of what works in terms of treatment, etc. But the pamphlet was missing a lot.
31 of 31 people found the following review helpful
OK as far as it goes
9 Nov 2006
Amazon Verified Purchase
Compared with other books on the subject of adrenal fatigue, this one is short on background and theory and dry in its presentation. The subtitle tells us that it's a "Desk Reference," so I guess the point is to accept it for what it is. The best part, for me at least, is the second half, with a succinct summary of a large range of remedies, a description of what they do, and recommended dosages.
However, the truth is, I was disappointed. I expected more. Adrenal fatigue is largely unrecognized by the medical profession, so your family doctor is unlikely to be supportive of a treatment program. For this reason, I'm looking for good resources backed up by available science. Moreover, treatment is subtle and requires committed long-term changes in lifestyle, so I want books on the subject that are persuasive. I'm looking for a wake-up call that will convince me to commit to the program. This book fails to persuade.
However, the truth is, I was disappointed. I expected more. Adrenal fatigue is largely unrecognized by the medical profession, so your family doctor is unlikely to be supportive of a treatment program. For this reason, I'm looking for good resources backed up by available science. Moreover, treatment is subtle and requires committed long-term changes in lifestyle, so I want books on the subject that are persuasive. I'm looking for a wake-up call that will convince me to commit to the program. This book fails to persuade.
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